Chicken in Yogurt Cardamom Sauce


This tangy, cardamom scented chicken in yogurt sauce is perfect for a quick weeknight dinner. It can get pretty hot in Vegas during summers and I love a good yogurt based sauces, its light but still rich on warm evenings, that how this recipe came into being. You dont need to marinate chicken, if you can use bone in, the flavors come out amazing though this recipe will work for boneless dark meat chicken as well. Honestly, one cannot have enough chicken recipes on hand and this one is good change up from the red ones(though there still is bit of a tomato in here). With rice or rotis and a quick salad, this is a satisfying dinner. The sauce is chunky and thickish, it won’t win many laurels for the way it looks, its not one of your smooth creamy ones, rather delicately aromatic with hints of coconut and freshly ground cardamom in each bite.

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Chicken In Yogurt Cardamom Sauce

A tangy and fragrant dish of chicken in yogurt sauce.
Course Main Course, Side Dish
Cuisine Indian
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4

Ingredients

  • 5 tbsp oil
  • 8 green cardamom pods
  • 3 cloves
  • 1/2 tbsp cumin seeds
  • 1/2 cup thinly sliced onions
  • 1.5 tbsp ginger garlic green chilli paste ,simply pound 4 garlic cloves with a knob of ginger and 4-5 hot green chillies(adjust to taste, this is the only heat that goes in this masala)
  • 1/2 tbsp coriander powder
  • 1 tsp ground cumin
  • 1 medium tomato just grate flesh of tomato using a box grater and discard the skin.
  • 1.5 lb bone in chicken(preferably dark meat)
  • Salt
  • 1/2 cup whole milk thick yogurt, whisked
  • 1/4 cup fresh dessicated coconut
  • 1/4 tsp green cardamom powder
  • 1 tsp garam masala
  • Cilantro & mint leaves – chopped

Instructions

  • Place a kadai or a shallow pot on the stove. Add oil and let it heat up on medium heat.
  • Add the cardamom and cloves to the oil and saute for 30 seconds, dont let burn. Next add the cumin and let crackle.
  • Next, add the onions to the oil and saute them on medium heat until they start to brown but dont let brown too much.
  • Add the ginger garlic chilli paste and saute for 15 seconds followed by coriander and cumim powder and saute the spices in oil for 30 seconds. Add the tomato pulp next and saute on medium heat till you see oil seperating.
  • Next add the chicken, sprinkle salt and mix well with the masala. On medium heat, saute the chicken for 5 minutes. You will see that the chicken will slowly release its juicies and the masala will become a bit runny.
  • Cover the pot with a lid and let the chicken cook for 10-12 minutes (time will depend on the size of chicken pieces so adjust accordingly). You will need to saute in between a few times so that chicken dosent stick to the bottom.
  • Open the lid, reduce the heat to low and while sauteing add the yogurt over the chicken. Also add the coconut. Mix well and cover again for 10 minutes. Avoid adding any water to the sauce. In 10 minutes you wil see the yogurt is warmed through, thr masala resembles a thick slurry and there are oily bubbles on the top.
  • Remove the lid and saute the chicken for another 5-8 minutes till you see that the color of sauce has deepened and a nice amount of oil is seperating.
  • Finish with cardamom powder and garam masala. Take off the heat and garnish with chopped cilantro and mint leaves.
  • Serve warm.

2 thoughts on “Chicken in Yogurt Cardamom Sauce

  1. Dorothy's New Vintage Kitchen – I'm a writer, cook, gardener, poet, quilter. I'm also a wife, mother, grandmother, sister. cousin, aunt, and friend, no particular order on any given day. Our family ran a small Vermont Inn for 18 years, with our focus on local, organic ingredients. After many years of daily serving up of our local delicacies, cooking classes, and catering, we are now only open for special events, cooking classes, etc. We also host musicians and artists, having helped produce a musical festival and other musical events for nearly 20 years. Many incredible people have found a place at our table. Wonderful experiences, we will treasure always. I've been a writer all my life, newspaper reporter and columnist, radio news writer, and magazine contributor, but now turn my attention to my cookbook, the blog, and a cooking column "Memorable Meals," which runs in our county newspaper. I write poetry as the spirit wills, and the occasional short story. My family and friends are my practice subjects. With a family that includes nut, peanut, tree fruit, and vegetable allergies, gluten intolerance, dairy intolerance, vegetarians, vegans, heart conscious, and a couple of picky eaters, there has to be a few quick tricks in the book to keep everyone fed and happy! Personally, I do not eat meat or dairy (usually), I do eat fish and seafood, so I try to come up with alternatives and substitutions when available. I serve local organic eggs and cheeses to my family who can tolerate dairy (I need to watch my own cholesterol so I am careful, but have been know to let a little piece of really good cheese accidentally fall on my plate!). I cook by the seasons and draw on inspiration from the strong and talented women in my family who came before me as well as the youngers in the family who look at the world with fresh eyes. Food links us all, whether sharing a meal, cooking it together, or writing about it for others to read. I enjoy taking an old recipe and giving it a modern spin, especially if I can make it a littler healthier and use foods that are kinder to the Earth and to our bodies. I believe strongly in sustainable, delicious eating of whole foods! And finally, I love conversing with all the talented cooks and chefs out there who dot the globe! It's a wonderful, world full of culinary penpals! XXXOOO
    Dorothy's New Vintage Kitchen on said:

    Looks tasty!

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