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Bengali Macher Johl

Bengali Macher Jhol.A light spicy fish curry perfect for summer months. For us indians, curries are year round, isn’t? Depending on the season, I switch between lighter or richer preparations and these days I am mostly making soupy tomato or yogurt based ones. 

Turmeric rubbed fish steaks(I used fresh asian sea bass) shallow fried in virgin mustard oil are added to a nigella and bay leaf scented gravy which gets a kick from grassy green chillies. The flavors are so bright and different from the punjabi fish curry I grew up eating, but really perfect for the hot months.  

You can use any kind of fish that you normally use for curries – salmon or carp work well. I sometimes make it with frozen baramundi or snapper fillets as well. This curry can be made in a jiffy and tastes awesome with some steamed white rice. Sometimes potatoes or eggplants are added for a nice variation and always allow it to rest for 20-30 minutes for the best flavors.

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Bengali Macher Jhol

A light spicy fish curry from the eastern parts of india.
Prep Time15 mins
Cook Time25 mins
Course: Main Course
Cuisine: Indian
Servings: 4 servings

Ingredients

To prep the fish

  • 1.5 lb (about 750g) sea bass(or rohu or salmon) cleaned and cut into steaks
  • 1/2 tsp turmeric powder
  • 1/2 tsp salt

For the Jhol

  • 1/4 cup mustard oil
  • 1/2 tsp nigella seeds
  • 3 thai bird green chillies, slit
  • 1/3 cup onion paste (simply grind onion in a blender using as less water as possible)
  • 2 garlic cloves ,pounded in mortar pestle
  • 1/2 tbsp fresh ginger, chopped
  • 1 tsp coriander powder
  • 1/2 tsp cumin powder
  • 1/2 tsp sugar
  • 1 medium tomato chopped
  • 1 tsp fresh lime juice
  • 1.5 cups hot water
  • 3/4 tsp salt

Instructions

  • In a large bowl, add the fish, sprinkle salt and turmeric and rub on the pieces very well. Let rest for 10 minutes. In a small bowl, add the powdered spices and mix ith 2-3 tbsp of water. Keep ready.
  • Add the mustard oil to a heavy wok or kadai and let heat up till slightly smoky.
  • Carefully, slide the fish into the oil and shallow fry for 2 minutes on each side. Remove from oil and place in a plate.
  • In the remaining oil, crackle the bay leaf, nigella and green chillies for 30 seconds.
  • Add the onion paste next and on medium heat, brown for about 3 minutes. Once browned add the ginger and garlic and fry for a minute. Add the powdered spices paste next, a splash of water and fry the spices for 2-3 minutes untill you see that the oil starts seperating.
  • Next add the tomato, sugar and salt and fry for 2 minutes till the tomatoes have softened.
  • Add hot water to the masala and bring to a boil. Once boiling, reduce the stove and let simmer for 2 minutes. Add the fried fish to the gravy along with any oil thats leftover in the plate in which you kept the fish. Taste and adjust the salt once.
  • Let everything cook for 6-8 minutes untill the fish is cooked through. Remive from stove and mix in the lime juice. Let rest for atleast 20 minutes. Serve with steamed rice.
Appetizers/Snacks

Chana Dal & Sweet Potato Tikki

Chana Dal & Sweet Potato Tikki. These crisp outside and soft on the inside tikkis (patties) are made with chana dal (bengal gram lentils) and sweet potatoes. These are fragrantly spiced with cumin, cloves and ground garam masala. The sweet potato does not make them sweet at all, rather gives them an earthly bite. I paired these skillet fried tikks with a simple paneer & kale pulao, spinach raita (yogurt), micro greens and raw vegetables to make a colorful indian super food bowl.

Having grown up in my grandmother’s vegetarian household, lentils were used a dozen ways from sweet to savory dishes and these tikkis appeared on special occasions. The lentils were ground on sil-batta (stone) with spices to which finely chopped onions, raisins and herbs were added. Sweet potatoes were not used rather grated regular potatoes and a handful of boiled lentils went in for texture in each bite. These tikkis are great with parathas & green chutney or pulao & raita alike. They can be tucked inside burger buns for a vegetarian sandwich or served over a bed of greens.

A few things to be kept in mind when you make these:-

  • When making tikkis with lentils, the most important thing is the water quantity when you cook them. More water will turn them mushy while less water with leave the lentils dry and chewy. Please refer to the water quantity in the recipe.
  • Its best to use your hands to mix. Unless you are using a sil batta (stone grinder), leave out the blender or processor. If the lentils are cooked properly, you will be able to a make a soft tikki mixture very easily. And the texture of hand mixed is absolutely unmatched.
  • Since onions and chopped cilantro etc go in the recipe, keep in mind that after sitting for a half and hour or so, the mix will loosen a bit since the raw vegetables will release their moisture due to salt. So if the tikki mix feels a bit dry in the beginning, don’t worry.
  • These tikkis have texture, they are soft to bite into but you will taste whole lentils grains here and there.
  • I add roasted besan to the tikki mix. Not for binding or anything, these don’t need a binder because the starches in the lentils are enough. Roasted besan(chickpea flour) lends a nice smoky taste and does make this recipe fool proof.Plus its delicious.
  • There is no need for a coating of any flour etc when you skillet fry them. Fry them patiently, that’s all. If your tikki mix is right, they will not fall apart or anything.
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Chana Dal (Bengal Gram Lentils) & Sweet Potato Tikki

Delicious skillet fried tikkis (patties) made with sweet potatoes and chana dal(bengal gram lentils)
Prep Time30 mins
Cook Time30 mins
Course: Appetizer, Side Dish, Snack
Cuisine: Indian
Servings: 12 tikkis

Ingredients

For Boiling the Lentils

  • 1 +1/3 cup chana dal (bengal gram lentils)
  • 1 tsp cumin seeds
  • 1 small bay leaf
  • 2 cloves
  • 1 small whole black cardamom (skip if not available)
  • 1/2 tsp salt
  • 1/2 cup water

For the Tikki Mix

  • 200 g sweet potato(boiled, peeled and cut into small chunks)
  • 1.5 tbsp ginger garlic paste (or simply add 5 garlic cloves and 1 inch piece of ginger to a mortar & pestle and pound to a paste)
  • 1/2 cup finely chopped onions
  • 2 thai bird green chilies or 1 serrano (adjust to taste) ,see notes
  • 1/4 cup finely chopped cilantro
  • 1/2 tbsp finely chopped ginger
  • 1 tbsp finely chopped golden raisins (optional)
  • 1 tbsp garam masala (used homemade or store bought, make sure its not more than 3 months old)
  • 2-3 tbsp roasted besan (gram flour)
  • 1 tsp salt
  • Oil or ghee for pan frying

Instructions

Prepare/Boil The Lentils

  • Wash the lentils 2-3 times under a running stream of water and soak for 2-3 hours.
  • Drain and discard the water in which you soaked the lentils.Add the soaked lentils to a pressure cooker, add cumin, bay leaf, cloves and black cardamom along with salt and 1/2 cup water.
  • Close the lid of the pressure cooker and place it on stove. Let the stove be on high till the first whistle. After that, reduce the stove to low medium and cook for additional 2-3 whistles. After total 3-4 whistles, switch off the stove and let the pressure release naturally.
  • Open the lid, do not mix at once while the lentils are hot, they will turn into a mush. Take 1-2 lentil grains and press between your thumb and finger, if the grain is pressed easily and dosent feel hard, the lentils are cooked. If not, add 2-3 tbsp water and cook for one more whistle.
  • The lentils should not disintegrate, they shoud be cooked through but retain their shape after boiling. Pick out and discard the bay leaf, clove and cardamom, Cover the cooker and let the lentils cool down for a bit, dont let them become cold. We want to make the mix while the lentils are still warm.

Make the Tikki Mix

  • In a wide dish(avoid a deep bowl), add the cooked warm lentils and boiled sweet potato. Mix gently breaking the lentils and poatoes for about 2-3 minutes. Mix in the ginger and garlic, onions, green chilies, raisins, ginger and garam masala.
  • Gently using your hands start squishing to combine everything together. Gently mix for about 3-4 minutes, if some lentils remain whole, thats okay.
  • Once mixed, add the salt and 2 tbsp of roasted besan. Mix again, you will be able to make a soft ball with the mix. If you feel its too wet, add another tablespoon of besan but dont add more than 3 tbsp total. Cover and let the tikki mix rest for 20 minutes.

Shape & skillet fry tikkis

  • Oil your hands and divide the tikki mix into 10 or 12 equal portions.
  • Roll the portions into a balls, flatten the balls slightly and shape them using your palm and fingers into well rounded patties.
  • Make all the tikkis this way and place on a plate. At this point you can refrigerate them for up to 3 days. Or place them on a single layer on a parchment lined cookie sheet and freeze them for 6 hours. After they are frozen, place in a zip lock and store frozen for one month.
  • Warm up a 12 inch heavy cast iron wide skillet or griddle on medium. When nicely hot (not too hot) add 1-2 tbsp oil or ghee and place 3-4 tikkis at a time, don't overcrowd. Let tikkis crisp up for 5-6 minutes on one side. Don't add a lot of oil in the begnning,they will break. Once they are crisped on one side, drizzle 1-2 tbsp of oil or ghee on (uncooked) top and flip to crisp on second side.
  • Pan fry the tikkis with patience. Its takes 7-8 minutes to fry a batch on both sides.

Notes

  • When making tikkis with lentils, the most important thing is the water quantity when you cook them. More water will turn them mushy while less water with leave the lentils dry and chewy. Please refer to the water quantity in the recipe.
  • Its best to use your hands to mix. Unless you are using a sil batta (stone grinder), leave out the blender or processor. If the lentils are cooked properly, you will be able to a make a soft tikki mixture very easily. And the texture of hand mixed is absolutely unmatched.
  • Dont leave out the green chillies, this is the only heat in this recipe. Garam masala adds a warmth, but do add at least one sharp green chili for heat. 
  • Since onions and chopped cilantro etc go in the recipe, keep in mind that after sitting for a half and hour or so, the mix will loosen a bit since the raw vegetables will release their moisture due to salt. So if the tikki mix feels a bit dry in the beginning, don’t worry.
  • These tikkis have texture, they are soft to bite into but you will taste whole lentils grains here and there.
  • I add roasted besan to the tikki mix. Not for binding or anything, these don’t need a binder because the starches in the lentils are enough. Roasted besan(chickpea flour) lends a nice smoky taste. Plus its delicious.
  • There is no need for a coating of any flour etc when you skillet fry them. Fry them patiently, that’s all. If your tikki mix is right, they will not fall apart or anything.
Desserts/Baking

Mango Rasmalai

Rasmalai hardly needs an introduction. Sweet chenna(milk solids) patties dunked in chilled, sweetened thickened milk redolent of cardamom and saffron. What’s not to like when biting into a spongy rasmalai on a hot day.

I grew up eating traditional rasmalai and its cousin sister 🙂 , Indrani (have a recipe here). I was introduced to mango rasmalai a few years back and instantly loved it. Chilled mango flavored milk took the dessert to another level! I like to add sweet juicy cubes of mango as well to the milk for extra mango goodness. If you can lay your hands on kesar mango or alphonso mangoes from India, the pulp and cubes of those are the best thing to use. However, well ripened honey mangoes available here during peak summer in the USA also work great, which is what I use.

There are few steps to making rasmalai at home though its very easy. Its a four step process which involves making the thickened milk base in which to dunk the patties, making chenna from scratch followed by kneading the chenna and then boiling the chenna patties in sugar syrup. The process takes time but the only tricky steps are proper kneading and boiling the chenna patties for the right amount of time so that they are soft and melt in the mouth. Making good mithai is a learning process, it takes a lot of time and effort to get the right feel of how things should done. Trust me I have wasted many batches over the years while practicing.

Keep the below things in mind when you make rasmalai and they will turn out soft and spongy every time!

  • Use full fat milk. Dont use skim milk. Boiling milk and curdling it at a right temperature will give you softest chenna. Soft chenna means soft patties. Its simple. Bring milk to a boil and then switch off the stove before adding the curdling agent (I use white vinegar). This is super important else the chenna granules will be tough.
  • Squeeze optimum amount of whey from chenna for a set period of time, we dont want to get rid of all the liquid because we need the fat and moisture both during kneading. When you hang the chenna and it stops dripping yet its moist, this will give the best texture of the rasmalai. Understanding these things comes with practice and patience so don’t give up easily if you mess up a few times.
  • After draining, chenna must not be sticky. It should be crumbly. If chenna feels sticky, hang it a bit longer.
  • Kneading for how long is again a play of feel and impulse. Knead continuously for a good 6-8 minutes atleast to start with. Once the chenna starts feeling soft and lacey, its ready. Depends on the quality of your milk (fat quantity, homogenization, room temperature, etc).
  • If you are using fresh mangoes, grind them to a smooth pulp and sieve to remove any fibers etc before adding to milk. You can used tinned mango pulp as well if you cannot find sweet mangoes. Works well.
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Mango Rasmalai

A popular bengali sweet consisting of sweet chenna patties and sweet mango dunked in a chilled mango flavored milk base.
Prep Time15 mins
Cook Time2 hrs
Total Time2 hrs 15 mins
Course: Dessert
Cuisine: Indian
Servings: 10 rasmalai discs

Equipment

  • 2 large pots, colander, cheesecloth, spoons, 1 large sauce pot

Ingredients

For the Chenna Patties

  • 4 cups full fat or whole milk
  • 1 tsp cornstarch
  • 1-2 tbsp white vinegar
  • 2 cups ice cubes

For the Sugar Syrup

  • 3 cups water
  • 1 cup sugar
  • 4-5 green cardamom pods
  • 2 cups ice cubes

For the Thickened Milk

  • 3 cups full fat or whole milk
  • 1/2 cup condensed milk or sugar (see notes)
  • 1/4 cup sliced alomonds & pistachios
  • 1/2 cup smooth mango pulp (see notes)
  • 2 mangoes, diced
  • 10-12 saffron strands
  • 1/4 tsp green cardamom

Instructions

Make the Mango Milk base

  • In a heavy pot, add the full fat milk, bring it to boil, reduce the heat and let simmer for 25-30 mins until its reduced to 1/3 rd of its volume. We dont want to thicken a lot else it will become rabri. Add condensed milk or sugar and mix well. Let simmer for another 8-10 minutes.
  • Once the milk looks velvety, switch off the stove. We dont want it to reduce or thicken a lot. Mix in the nuts,saffron & cardamom while still warm, mix and cover the milk with a lid to let cool down for 15 minutes. Once a bit cooled mix in the mango pulp. Transfer to a wide dish(wide enough so that chenna discs can be soaked in milk in a single layer when we add them). Refrigerate to chill while we make chenna patties.
  • Make the Chenna
  • Set milk to a boil in a heavy pot. Line your colander with cheesecloth/muslin.
    Once the milk is boiling, switch off the flame,wait for a minute and immediately add vinegar to it followed by ice cubes. Stir gently 2-3 times. You will see that the milk starts curdling. Let the curds form, don’t stir a lot. Once you see that all the milk has curdled and a greenish whey has separated, the ice cube would have melted awaty. Strain the curdled milk through a muslin/cheese cloth. 
  • Pour some cold water to remove the traces of vinegar. Let water flow away for 3-4 minutes and then bring together ends of the cheesecloth and tie into a small pouch. Hang it for about 20-25 minutes over sink to remove some liquid from the chenna. When the liquid stops dripping, chenna is ready to knead.
  • Make the Chenna Patties
  • Transfer the chenna to a wide dish, add the cornstarch and using the base of your palm, knead the chenna for around 8 minutes to a smooth. Use the heel of your palm, press and push the chenna away from your while kneading it. By the end it will feel soft and creamy and come together in a soft dough. Bring it all together, form into a ball, cover and let rest for 10 minutes.
  • In a wide pot, add the sugar and water for the syrup, add the cardamom pods and set to bring it to a rolling boil. 
  • Pinch small lime size portions of the kneaded chenna and make smooth round balls.Flatten slightly into discs.
  • Once the syrup is boiling, slowly add the chenna patties in there. Dont lower the heat. Once you have added all the patties, cover the pot and let boil vigrously for 10-12 mins. You will see that the patties will grown in size (almost double or more). Dont reduce the stive else thet will deflate.
  • After 10-12 minutes, when you see that the patties are firm, switch off the flame. Do not open the lid immediately. Let sit for 6-8 minutes. Add the ice cubes next and then let the patties soak in syrup for 1-2 hours.

Assemble the Rasmalai

  • To the chilled sweet mango milk, add the cooled and soaked chenna balls. Press the chenna balls just a little before adding to sweet milk. Let chill overnight or atleast 8 hours before serving.
  • Add diced mango and extra nuts when serving. Enjoy!

Notes

  1. If you do not want to use condensed milk, you can use sugar. condensed milk gives a smoother milky taste. 
  2. Use full fat milk. Dont use skim milk. Boiling milk and curdling it at a right temperature will give you softest chenna. Soft chenna means soft patties. Its simple. Bring milk to a boil and then switch off the stove before adding the curdling agent (I use white vinegar). This is super important else the chenna granules will be tough.
  3. Squeeze optimum amount of whey from chenna for a set period of time, we dont want to get rid of all the liquid because we need the fat and moisture both during kneading. When you hang the chenna and it stops dripping yet its moist will give the best texture of the rasmalai. Understanding these things comes with practice and patience so don’t give up easily if you mess up a few times.
  4. After draining, chenna must not be sticky. It should be crumbly. If chenna feels sticky, hang it a bit more.
  5. Kneading for how long is again a play of feel and impulse. Knead continuously for a good 6-8 minutes atleast to start with. Once the chenna starts feeling soft and lacey, its ready. Depends on the quality of your milk (fat quantity, homogenization process etc).
  6. If you are using fresh mangoes, grind them to a smooth pump and sieve to remove any fibers etc before adding to milk. You can used tinned mango pulp as well if you cannot find sweet mangoes. Works well.


Indian Curry/Stew

Bhindi Zunka /Besan Bhindi

Fleshy and sweet summer okra cooked in a masala of onion, garlic and spices and coated in roasted chickpea flour. This okra dish is so delicious as a side with daal– rice or with soft warm rotis and a bowl of yogurt. I love such simple and light meals during summer. The addition of besan(chickpea flour), one of my favorite flours, makes it taste so earthly and spices like mustard, fennel & cumin complement the combination of fresh vegetable and nutty flour.

Zunka is a Maharastrian (Western Indian) dish which is basically chickpea flour cooked in a tempering of mustard and cumin seeds along with fresh chilies and powdered spices. It is like a slurry or can be dryish. It is usually served with bhakri(flatbread bread) and pickle for a meal. It is a super light dish during summers and quite flavorful like anything made with chickpea flour is.

Here, I added fresh bhindi to the spiced chickpea flour. I also addd fennel seeds since I love the flavor with okra. Okra isn’t slimy at all once the dish finishes cooking, the dish is perfectly spiced and comes together very quickly. The is my version inspired by the iconic zunka dish, which is usually a slurry. I like this drier version with okra a lot. Here are a few things to be kept in mind while cooking okra and this dish. Keep these things in mind and your okra will never be slimy.

  1. Wash the okra at least 1-2 hours before beginning to cook and let air dry if possible. Quickly washing and wiping with paper or cloth table is okay but I recommend air drying. Do not cut okra until its completely dry else it will be super slimy.
  2. For this dish, cut the okra in longish pieces, don’t cut very thin discs.
  3. Don’t skimp on oil. Some vegetables like okra, eggplant etc cook better if the oil quantity is good. At the same time, besan(chickpea flour)also need extra oil for the right texture post cooking. Right quantity of oil also helps in reducing the slimy texture of okra since it dosent steam but stir fries well while cooking.
  4. Okra is a delicate vegetable and when fresh, it cooks quite fast. We don’t need to cover it for a long time else it loses its color, get overcooked and the texture isn’t right. Just cover for a few minutes in the beginning to get cooking started and then cook uncovered till its tender. Writing the method I follow in the recipe.
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Bhindi Zunka /Besan Bhindi (Okra Cooked in Chickpea flour)

A flavorful dish of summer okra coated in spiced chickpea flour. Pairs well with soft rotis or dal and rice.
Prep Time15 mins
Cook Time20 mins
Course: Side Dish
Cuisine: Indian

Ingredients

  • 1 lb (400gms) okra
  • 1/2 cup besan (chickpea flour)
  • 5 tbsp mustard oil or any cooking oil you use
  • 1 tsp black mustard seeds
  • 1/4 tsp fennel seeds
  • 1 tsp cumin seeds
  • 2-3 green or red chilies, finely chopped (adjust to taste)
  • 3/4 cup finely chopped onions
  • 4 garlic cloves,finely chopped
  • 2 tsp coriander powder
  • Red chilli powder to taste
  • Salt to taste
  • 1-3 tbsp water or as needed
  • 1/2 tsp amchoor (dry mango powder)(or to taste)
  • 1/2 tsp garam masala (or to taste)

Instructions

  • Wash and air-dry the okra. Trim the ends and cut each okra into maximun of 3 pieces. Set aside.
  • Take a kadai or heavy pan with lid in which you want to cook and set it on stove. First, dry roast the chickpea flour on low heat stirring continously till you smell a nice aroma but it does get not browned a lot. Takes about 6-8 minutes. Keep an eye and stir continously. Once roasted, transfer to a plate or bowl and set aside.
  • Add the mustard oil (or cooking oil) to the kadai and heat up till a bit smoky. Temper the oil with mustard, fennel and cumin seeds. As soon as they crackle, add the fresh chilies and saute in oil for 30 seconds.
  • Next, on medium heat, add the onion and let the onions cook in oil till they are a nice shade of golden brown. Add the garlic next and saute for a minute till you smell a nice aroma.
  • Add the coriander and red chili powder next and saute in warm oil for a minute or so.
  • Add all the okra to the onion & spices now, sprinkle salt and mix well. Saute for 2-3 minutes with the masala. You will see that the okra will start to look deep green in color and little moist(its own juices if your okra is good quality and fresh). If you feel its not releasing its juices, add couple tablespoons of water, mix and set the stove to low medium and cover the pan with a lid.
  • Let the okra cook for 5-7 minutes covered without opening the lid in between. Remove the lid and you will see that okra is much softer, let it cook for another 6-7 minutes without the lid till its soft but not falling apart. The okra will be browned and you wont see the slime. Once okra is cooked properly, its slimy texture goes away.
  • Sprinke the besan a few tablespoons at a time and gently mix well. The besan will slowly absorb the mositure from okra and will appear sandy. Add all the besan and keep mixing. If you feel that the sabzi is looking dryish, add a tablespoon or so of water. I didnt need to add any extra water. Taste and adjust the salt.
  • Finish the dish with amchoor and garam masala.Mix well and serve warm.
Indian Curry/Stew

Keema(Minced Meat) Bhari Mirch(Peppers)

Delicious peppers stuffed with minced meat. A delicious low carb dish which can be made with leftover keema or with a fresh cooked minced meat masala. The ground meat is stuffed in pasillo chllies and baked off, you can add a few shreds of cheese if you like. I serve them warm drizzled with a garlicky cumin yogurt slurry. A hearty indian meal which is a hit with family.

During summers, I am on a look out for light yet hearty lunches which are not necessarily salads and these peppers are just the right answer. Stuffed peppers are a classic comfort food in many cuisines and here instead of the bell peppers, I like using zesty pasilla chillies which are not hot but have lots of peppery flavor. You can cook the keema fresh and cook it a bit ahead as well and at the time of serving just stuff and bake in oven.

Some tips and variations to try in this recipe depending on how you like.

  • Choose long and firm peppers which are not wrinkled and have fresh stems. Look for dark green ones since they have better flavor.
  • Seasoning the peppers with a little bit of salt and oil and letting them stand for 10-15 minutes brings about good flavor in their flesh.
  • Protein – Use ground chicken or ground beef.
  • Vegetables- If you wish, you can add a few extra vegetables like bell peppers or peas to the ground meat. One small potato mashed with the mince tastes really good.
  • Grains- Mix some cooked rice or quinoa with the keema before stuffing.
  • Serve with a side of rotis for a full meal. They taste amazing with rotis.

Keema Bhari Mirch (Ground Meat stuffed peppers)

Tender pasillo chillies stuffed with indian spiced keema or ground meat filling. Serve with garlic mint yogurt or wamr rotis.
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Prep Time 15 mins
Cook Time 30 mins
Course Main Course
Cuisine Indian, Mexican
Servings 12 stuffed pepper halves

Ingredients
  

  • 6 pasillo chilies, sliced lengthwise and skin & seeds removed
  • 2 tbsp oil
  • 1 tsp cumin seeds
  • 1 small bay leaf
  • 1 black cardamom
  • 1 pound ground meat (choose chicken, lamb, or beef)
  • 1/2 cup chopped onions
  • 1.5 tbsp ginger garlic paste
  • Spice blend(recipe below)
  • 2 large tomatoes, finely chopped
  • Pinch of sugar
  • Salt to taste
  • 2 tbsp chopped cilantro & fresh mint
  • 1-2 tbsp shredded cheese (optional)
  • Oil for brushing or cooking spray

Spice Blend

  • 1/2 tbsp corinader powder
  • 2 tsp chilli flakes(adjust to taste)
  • 1/4 tsp ground cinnamon
  • 1/4 tsp turmeric
  • 1/2 tsp garam masala

Instructions
 

  • In a small bowl, add all the powdered spices, mix well and keep ready.
  • Preheat the oven to 350F. Spray the insides of pepper with oil and sprinkle salt and pepper. Let stand.
  • In a heavy skillet/pan, warm up the oil and crackle the cumin seeds, bay leaf and cardamom. Add the chopped onions and cook them for 3-4 minutes till they are soften but not browned.
  • Add the ginger garlic paste and the spice blend we made. Saute for 30-40 seconds. Add the tomatoes & sugar next and cook them with the spices for 3-4 minutes on medium heat till you see oil seperating.
  • Add the ground meat, break it using a spatula and mix well with everythhing. Cover and cook for about 8 minutes till the meat is browned and has released its water. Open the lid, sprinkle the salt and then saute (bhuno) uncovered for another 8-10 minutes till all the liquid has evaporated. You will see that the meat is much deeper in color and the fat has started to release a bit. Dont dry the meat completely since it has to bake in the oven.
  • Take it off the heat, pic out the bay leaf and cardamo, mix with cilantro and mint. (At this point you can mix boiled potatoes or cooked rice) Taste and adjust the salt.
  • Divide the warm meat mixture evenly between the peppers. You might have some leftover meat.
  • Lay the peppers in a single layer on a baking sheet.Bake for 20-22 minutes. If you are using cheese, take out of the oven, top with cheese, return to the oven and bake for 5 more minutes till cheese has melted.
    These taste good if they have a slight bite. Dont overbake. Serve warm.
  • For the Yogurt Slurry – Mix 1 cup yogurt with 1/3 cup water. Grate 1-2 garlic cloves, 1/2 tsp roasted cumin powder, fresh lemom juice and 1 tbsp chopped fresh mint leaves and add to the yogurt. Mix well.

Notes

  1. This recipe makes 12 pepper halves which isn’t easy to finish in one go unless you are serving to a big family. I store the leftovers, they taste good for next 1-2 days. Reheat for 5 minutes in a toasted oven. 
  2. If you are topping with cheese, just top the ones you are going to consume right away. 
Tried this recipe?Let us know how it was!
Breads/Flatbreads

Pudina (Fresh Mint) Paratha

Growing up, parathas, plain, stuffed or spiced with all sorts of herbs and spices were one of the most regular things that mom made for us. I do the same now, parathas are a huge staple in our house, made probably more than any indian other flatbread. The kids love them with curries, in wraps and as a quick snack on its own.

These pudina paratha are flaky, fragrant & layered and pair well with just about anything. Pudina translates to “mint” and paratha is unleavened flatbread very popular in northern parts of India. With creamy mughlai curries they are just amazing, the hints of cooling mint flavor of these parathas complement the rich sauce very well.

Whenever I have a bunch of fresh mint to finish, I usually make a dough and make them layered laccha paratha style. Its so good on its own as well and gets better next day. I know many people like freshly made rotis or parathas but we love them anyhow, fresh or a day old. You can shape them circular or make triangle parathas as well if you dont want to make layered or are in a hurry.

I like a combination of fresh mint with cumin, ginger, fennel and a little chaat masala. The ginger is so good in here with chaat masala. Sometimes I add dried mint, sometimes I dont, I find dried mint a bit chalky and prefer using fresh mint as much as I can. The recipe is very straightforward and really its all about making a flavored dough, resting it and turning it into parathas. Read it below.

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Pudina(fresh Mint) paratha

Whole wheat flour parathas pacjed with flavor of fresh mint and spices. Pair well with curries of any kind. Or use as a wrap.
Prep Time30 mins
Cook Time20 mins
Total Time50 mins
Course: Main Course
Cuisine: Indian
Servings: 6 parathas

Ingredients

  • 1/2 cup heaped (20 gms) tightly packet fresh mint leaves , finely chopped, use just the leaves, save stems for something else.
  • 2 cup whole wheat flour (atta)
  • 2 tbsp besan (chickpea flour)
  • 2 tbsp oil
  • 1 tsp cumin seeds
  • 1/2 tsp coarsely crushed fennel seeds
  • 1 tbsp very finely chopped ginger
  • 1 tsp chaat masala
  • 1/2 tsp dried mint
  • 1/2 tsp salt (or to taste)
  • 2/3 cup water or as needed
  • 3-4 tbsp oil or ghee (for rolling the laccha paratha)
  • dry flour needed while rolling
  • oil for cooking

Instructions

  • In a mixing bowl, add the ingredients – flour, besan, mint(fresh & dried), spices, 2 tbsp oil and salt. Using your fingers mix everything well.
  • Now start adding water in parts. Initially you can add ½ cup water. Thereafter, the amount of water required depends upon the absorption quality of the flour.
  • Mix and begin to knead the dough. Add water as needed and knead for 3-5 minutes to make a smooth and firm dough. It should not be very loose or sticky. I used about 2/3 cup water.
  • Cover the dough and let rest for 30 minutes.
  • Divide the rested dough into equal portions and using your palms make them into medium sized balls. You can make them larger if you want thicker parathas.
  • Place the dough ball on a rolling surface and sprinkle some dry flour on both sides.
  • Roll the dough into a large thin circle of about 10 inch diameter. Dont worry about the shape right now, it should be thin.
  • Brush oil on the top surface(you can sprinkle a little more chaat massala if you wish) and begin to fold from edges like a hand fan, making thin pleates on top of each other.
  • Once there is a thick pleated long roll of the dough, fold it inwards like a spiral into a circle dough ball. Press down lightly, sprinkle dry flour.
  • Meanwhile, set a tawa to heat up on medium high stove. Roll the dough ball to a paratha of 6 inches. These will be slightly thick.
  • Place the paratha on the hot tawa. Keep the flame to medium high. Don't cook on low flame.
  • When you see paratha puffing on the top, flip it. Liberally spread oil on the cooked side.
    Flip and repeat for the second side. After you apply oil. toast nicely on both sides. You can make them crispy or keep them soft.
  • Crush a little before serving, that way the layers separate a bit but this step is optional.
  • Serve them. These keep for 1-2 days well in the fridge as well. Just warm them slightly on a suoer hot tawa before serving.
Desserts/Baking

Caramel Custards

These baked, thick & creamy, easy custards are super quick to make with a few basic ingredients from your pantry. This recipe gives a velvety pudding which has a toffee like sweetness and smokiness from the caramel. It is almost like a flan but instead of having a caramel base, the custards are mixed with caramel sauce and baked off. They are immensely smooth to dive into & with some fresh fruit, one of the best desserts there can be.

My husband is a huge fan of ice-cream and custards and I make these often. Even the kids love it for there is caramel in there. A little bit of sea salt cuts the caramel perfectly. These are incredibly rich and creamiest – a small portion is enough to satisfy.

What is a Caramel Custard? A caramel custard is a creamy custard made with egg yolks, cream and milk. It is mixed with scratch made caramel, flavored with vanilla(you can add cardamom or saffron instead for a different flavor profile) and the baked at a low temperature in a water bath. Doing so leads to gentle cooking of the custard and makes sure that the eggs aren’t curdled and the texture of the custard is smooth. I really love the golden color of these custards.

These custards keep well for 2-3 days in the fridge. Make sure you are using good quality ingredients, because when a recipe calls for very few, the best ingredients make it delicious.

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Caramel Custard

A rich and smooth caramel flavored custard made with simple pantry ingredients like eggs, milk and sugar.
Prep Time45 mins
Cook Time1 hr
Course: Dessert
Cuisine: American, French, Mexican
Servings: 4

Equipment

  • Mixing bowls, sauce pan,whisk, baking tray

Ingredients

  • 1/2 cup granulated sugar
  • 3 tbsp water
  • 1 cup heavy cream
  • 1 cup whole milk (or 2%, dont use fat free)
  • 6 egg yolks,(from large size eggs)
  • 1/2 tbsp pure vanilla extract
  • 3 tbsp sugar (substitute with brown sugar for extra smokiness)
  • Pinch sea salt

Instructions

  • To a heavy(important) bottom sauce pot, add the sugar and pour the water slowly so as not to scatter sugar on sides of the pot.
  • Place the pot on a meduim stove and let the sugar melt. Dont stir. However when you see that the sugar is starting to melt, you can gently swirl the pot.
  • Once the sugar starts to melt, keep a watch since it can quickly burn. Can take about 6-8 minutes for the sugar to melt.
  • When the sugar is completely melted, it should be a nice amber color (and not too dark), remove the pot from the stove and continously whisking, add the heavy cream.
  • Return the pot to the stove and cook whisking in between for another 3-4 minutes. Afterwards, switch off the stove, take off the sauce pot and set aside.
  • Preheat oven to 300F. Place 4 ramekins in a baking tray(deep enough to fill water)
  • In a large bowl, add the egg yolks and sugar and whisk for 3-4 minutes until pale and the sugar has dissolved.
  • Add the milk and vanilla next and whisk again. By now, the caramel should have cooled down. Pour it over the egg mixture & milk mixture. Mix everything to combine.
  • Strain the custard base using a soup sieve into a jug.
  • Pour into the ramekins. Fill up the baking tray with hot water untill 1/3 red level of the ramekins.
  • Bake for 55 to 60 minutes until set and the centres are firm.
  • Take out of the water bath once cooked, cool to room temperature. Cover the ramekins with cling film or foil and chill for atleast 6 hours before serving.
  • Serve with a few sea salt flakes(optional) and fresh fruit.
Desserts/Baking

Saffron-Pineapple Halwa (Semolina Pineapple Pudding)

For Vasant Panchami (spring festival) yesterday, I made this saffron pineapple halwa. Describable as velvety, rich and melt in the mouth, this halwa is quite different from the regular sooji(semolina) halwa. The semolina is very lightly roasted in ghee,it isn’t very sweet and has a lovely flavor of fresh pineapple in every bite.

To enhance the color and flavor, I used ground saffron which gave this halwa an exciting exotic flair and its golden color. Halwa in north indian homes is considered the quickest dessert ever. My grandmother made halwa almost everyday to offer as prashad. Usually made with semolina, chickpea flour or with whole wheat flour, a bowl of warm halwa is deemed auspicious enough to offer to deity, as a means of celebration or a perfect way to satisfying sweet cravings.

This pineapple halwa recipe is one of my most loved. Its not as simple as folding some pineapple bits at the end when halwa finishes cooking. I infuse the intense pineapple flavor by flavoring the sugar syrup by cooking fruit in it first. Then, while the semolina cooks in the syrup, I add pineapple and infuse it further. As the semolina slowly absorbs the syrup, the pineapple chunks get a bit softer and release their juices.

A couple things to be kept in mind when making Pineapple Halwa.

  1. Try and use fine semolina in this recipe. It makes a huge difference in the texture and consistency.
  2. Avoid using canned pineapple. Go for firm (not overripe) pineapple. If the pineapple is too ripe, it will fall apart when you cook it. It is best to use little tangy, not overly sweet fresh pineapple.
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5 from 1 vote

Pineapple Halwa

A rich and velvelty semolina pudding made with fresh pineapple and flavored with saffron.
Prep Time20 mins
Cook Time25 mins
Course: Dessert
Cuisine: Indian
Servings: 4 servings

Equipment

  • Cooking Pot, Kadhai/Wide Pan

Ingredients

  • 1/2 cup granulated sugar
  • 1.25 cup water
  • 1 cup fresh pineapple chunks (small squares)
  • 10 saffron strands
  • 1 tbsp warm milk
  • 1/3 cup melted ghee, divided
  • 1/2 cup fine semolina
  • 2 tbsp raw whole cashews
  • 2 tbsp raw pistachios plus more for garnish

Instructions

  • Add the sugar and water to a medium pot and set on the stove to boil.There is no need to stir. Just when all the sugar has melted. no need to cook it further, add the pineapple chunks to hot syrup and switch off the stove. Let sit for 10-12 minutes
  • In the meantime, add the saffron strands to a mortar, add a pinch of sugar and grind to a fine powder. Add warm milk and mix. Let stand to infuse.
  • Set a heavy kadhai/wide pan on low medium stove, add 1 tbsp of ghee and saute the nuts for a minutes stirring continously. Brown the nuts a little taking care that they dont burn. Take out in a bowl.
  • Add another tablespoon of ghee to the kadhai and add the semolina. On low medium stove, toast the semolina in ghee for 3-5 minutes until the grains appear to be swelled but do not change color. Keep stirring continously using a cooking spoon and dont let the color of semolina change.
  • Once toasted, reduce the flame to low. Grab a spatula in one hand and add the sugar syrup along with pinapple to the semolina with other. There will be a bit of splutter so be careful. Gently but quicky start mixing the semolina with the syrup using the spatula. It will swell and the halwa will start to thicken in no time. This happens very quickly and spatula is the right tool to stir with. Dont let any lump form and keep stirring continously. The halwa might feel a bit sticky but its okay.
  • Once all the syrup is absorbed, add the remaining 1/4 cup ghee to the kadhai and keep mixing and stirring to combine well. Slowly ghee will be absorbed (about 2-3 minutes) in the halwa and you will see its no more sticky rather shiny and grainy.
  • Add the browned nuts and saffron mix to the halwa and again mix well. Cook for about 2 minutes and then switch off the stove. It will thicken a bit as it sits.
  • Serve garnished with more nuts and few saffron threads. Best served warm.
Brunch · Indian Curry/Stew

Lamb & Potato Stew

Meat and Potatoes. The universal comfort food. A ritual in my kitchen in the midst of cruel winters especially on days when the chilly winds clatter against the window panes, its grey and cloudy outside and inside my kitchen, meat is slow cooked long enough till it almost falls off the bone, the potatoes absorb all the flavor and the aroma of the spices permeates the atmosphere of house. A dish which evokes nostalgia of my mom’s mutton stew and of our first few years in the States.

My first tasting of lamb came in one of the ornate buffets here in Las Vegas in a mellow stew- crimson colored, cooked with carrots, speckled with herbs & tasting strongly of red wine. Since we do not consume a lot of lamb in India (mutton is more popular), we had only been roasting lamb rack ocassionally, completely oblivious of the fact how this meat would behave with spices. The tasting presented an opportunity to try it in my mum’s mutton & new potato slow cooked stouu , one in which the meat is first seared and then cooked for long good hours, often pushing lunch to evening tea time.

There is little match to the slow cooking method, for the meat slowly gives in to heat, the gelatinous flavor of the bone melts in the sauce lending it an unmatched edge over the rushed one.The key is to start ahead, much before meal time so that the stew does not miss a chance to rest for a couple of hours before serving. This stew is comforting, deeply flavorful & delicious with a earthly taste of starchy potatoes. You should give this a try before the winters go away!

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Lamb & Potato Stew

Slow cooked bone in lamb and potato stew with fresh pounded spices and yogurt.
Prep Time15 mins
Cook Time4 hrs
Course: Main Course
Cuisine: Indian

Equipment

  • Dutch Oven

Ingredients

For the Stew

  • 1 lb stewing lamb
  • 4 tbsp mustard oil , substitute with cooking oil that you like to use
  • 1 whole black cardamom
  • 1 bay leaf
  • 2 inch cinnamon stick
  • Pinch sugar
  • 1 cup onions thinly sliced
  • 8 garlic cloves
  • 2 inch fresh ginger
  • 2 tsp hot red chilli powder adjust to tolerance
  • 1/2 tsp kashmiri chilli powder
  • 2-3 small gold potatoes peeled
  • 1/3 cup plain greek yogurt slightly beaten
  • 1/2 tsp fresh grated nutmeg
  • Salt to taste

Coarsely pound together

  • 1 tbsp coriander seeds
  • 1 tbsp cumin seeds
  • 1 twig mace
  • 1/2 tsp fennel seeds
  • 2 tsp black peppercorns
  • 5 cloves

Instructions

  • Add the coarsely pounded spices to a bowl. Add the hot and kashmiri red chilli powder. Pour 1/4 cup of warm water, mix the spices into a paste and set aside.
  • In your dutch oven or any heavy bottom pot with lid, add the oil and let warm up for a few minutes until slightly smoky.
  • Add the black cardamom, cinnamom stick and bayleaf to the oil and saute for 10-15 seconds taking care not to burn the spices.
  • Next, add the sliced onions, sprinkle a pinch of sugar and let the onions brown. Keep on cooking them with stirring in between for 7-8 minutes till the onions are dark brown. This is important for color of the stew.
  • Once the onions are browned, add the lamb to the pot. Cook the lamb on medium low heat with onions for 8-9 minutes stirring continously untill you see that the lamb is browned on all sides and the edges are starting to turn dark brown.
  • Add the spice paste next, sprinkle 1 tsp of salt and mix well till the lamb pieces are covered in spices. Let the spices cook with lamb and onions for good 5 minutes. Make sure that they are not sticking to bottom. If you feel so, add a tablespoon or two of water.
  • Slowly you will see that the lamb will release its water and the contents of the pot will be slightly watery. Add 1/4 cup of hot water at this stage and cover the dutch oven.
  • Let the lamb slow cook for a low stove 2-3 hours(time depends on how big or small your pieces are as well as the quality of your meat). You will need to check time to time to make sure that nothing is sticking to the bottom, if so, add a splash of water.
  • Once the lamb is 90 percent cooked, keeping heat low, add the beaten yogurt and mix well rigrously else the yogurt will curdle. Saute the lamb with yogurt for 5-10 minutes untill you see oil bubbles on the sides of the pot. Check and adjust the salt at this stage. At this stage, lamb will be 95 percent cooked.
  • Add the potatoes to the pot, mix and cover the lid again.Let potatoes cook for 5-8 minutes or untill fork tender.
  • Once the meat and potatoes are done, take off the stove. Add nutmeg and gently mix everything well.
  • Let the stew rest for 2 hours before serving.

Desserts/Baking · Indian Streetfood/Indo Chines

Easy Cashew & Raisins Icecream (Kaju Kishmish)

Sinfully Spicy - Kaju Kishmish Icecram (Easy Eggless Cashew Ice cream)Hi Friends! How have you been?

Things have been so quite here but not so much in my kitchen. Most days, we are eating fresh and home cooked, the kitchen is so busy  but other priorities in life have made me slightly busy that there is less time to set up shoots and hence the lack of posts. But I guess, sometimes in life, you need to cut the routine to see how doing nothing or something different feels. This summer I am involving myself in things which I have not done in last few years, more on that later. It is good to be away for a while. Hope you missed me 🙂 However, I will keep this space buzzing whenever I can.Meanwhile, you can catch me on Instagram & Facebook.

Sinfully Spicy -Ingredients, Kaju Kishmish Icecram (Easy Eggless Cashew Ice cream)

Sinfully Spicy - Kaju Kishmish Icecram (Easy Eggless Cashew Ice cream)

Sinfully Spicy - Kaju Kishmish Icecram (Easy Eggless Cashew Ice cream)I grew up eating it in small grey cardboard cups which had a flip lid. You flip away the lid and a couple of chubby brown raisins stared at you on top of blushing pink with soft bits of cashews scattered in. I always used my nails to pick the raisins out first and then the paddle shaped wooden spoon to scoop the rest. One cup disappeared after another in no time, sitting under the shade of   kumquat tree in blazing indian summer heat, sweaty foreheads, dripping cream on our dresses and white foamy mustaches, oh to be a child again!

Sinfully Spicy - Kaju Kishmish Icecram (Easy Eggless Cashew Ice cream)I came up with this recipe fueled by this tradition in my kitchen to come up with an ice cream recipe each summer.It came out amazing, like most homemade ice creams do. I used a subtle flavor of green cardamom but vanilla will work great also. The husband loved it.I loved it and so did our little girl who is fond of all things cashew. I hope you will love it too!

Update 10/03/2015 Recently Sinfully Spicy was included in Top 50 Blogs of India. Link here

Sinfully Spicy - Kaaju Kishmish Icecram (Easy Eggless Cashew Ice cream)

Recipe

Soak 1 cup raw cashews for 5-6 hrs. Drain. Bring 4 cups of water to a boil, add the soaked cashews and let boil for 5-8 mins. Drain and let cool down completely. Transfer to a blender and using 1/3 to 1/2 cup evaporated milk (or full fat milk) grind the cashews to a coarse paste. 

Mix 2 cups of heavy cream with a 14oz can of condensed milk. You can add sugar(about 1/4 cup) if you want to adjust sweetness. Mix the cashews paste along with 1 tsp fresh ground cardamom. Combine well, transfer to the dish in which you want to freeze and freeze for 5-6 hours. When the mixture starts freezing and has a pudding consistency,add in handful of dry toasted cut up cashews(optional) along with 1/2 cup of golden raisins. Freeze overnight. Scoop and serve.