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    Home » Recipes » Appetizers & Snacks » Tikka & Kebab
    5 from 6 votes

    Achari Paneer Tikka (Stove/Airfryer/Oven)

    Modified: Jun 12, 2025 · Published: Sep 3, 2011 by Tanvi Srivastava 1 Comment

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    This post may contain affiliate links.

    Achari Paneer Tikka is a popular north indian (punjabi) vegetarian appetizer made with paneer marinated in achaar masala (indian pickle spices). If you love indian pickles, you will love this spicy, tangy & smoky paneer tikka.I am sharing tawa (stove top), air fryer and oven method in this post. These spicy, tangy & smoky paneer tikka are gluten free. Serve with green chutney, naan and sliced onions .

    Achari Paneer Tikka With Kulcha flatbread and laccha pyaz(onions) and green chutney.

    Achari comes from the hindi word "Achaar" which means pickle. My grandmother spent much of the year making homemade achar, using bold spices and generous amounts of oil. Achari dishes borrow those same robust, tangy, and spiced flavors to create irresistible curries and appetizers.

    Growing up, I always looked forward to ordering paneer tikka whenever we dined out, especially at The Great Kebab Factory in Delhi. Their achari paneer version stood out for its bold, tangy flavors.

    At home, achari paneer tikka is made by marinating paneer in a spiced yogurt marinade and cooking it over high heat until it's smoky and slightly charred. It’s a flavorful appetizer that’s perfect for barbecues or cocktail parties.

    Side shot of tikka with onions

    Ingredients

    Ingredients needed to make Achari Paneer Tikka
    • Paneer - I like using malai paneer which is creamy and turns soft and delicious after cooking. You can also use homemade paneer (best taste!)
    • Achaar Spices- Skip any spices you do not have. You can skip the hassle of grinding achaari spices if you are in a hurry and buy pre made dry achaar masala available in any indian store.
    • Achaar Masala - Okay so this is my mom's little trick. She adds a tiny bit of fermented pickle masala from jar of garlic or mango or mirch achar whichever kind we have in our pantry. Seriously, you have to trust me that a teaspoon or two really brings in the kick to the marinade!!
    • Besan (Gram Flour)- Not only helps in making the marinade thick but also lends a nutty taste.
    • Yogurt- Don't choose very sour yogurt.
    • Mustard Oil - Needed for authentic achar taste. You can use ghee instead.

    How to Make Achari Paneer Tikka At Home (Step Pictures)

    Make the Achari Marinade

    • Grind fennel, mustard, ajwain, and fenugreek seeds to a fine powder (I leave out the kalonji to avoid darkening the marinade).
    • Dry roast besan on low heat until aromatic.
    • In a bowl, whisk together thick yogurt, the ground spices, turmeric, chili powder, ginger-garlic paste, lemon juice, mustard oil, mashed achar masala, chopped green chillies, roasted besan, kala namak, and salt until smooth and well combined.
    Marinade for making tikka
    Achari Paneer Marinade

    Marinate the Paneer

    Cut the paneer into large chunks, about 2.5 to 3 inches each. Add them to the achari marinade and coat thoroughly.

    Tip-If you’d like, add bell peppers, onions, or cherry tomatoes. I recommend marinating the paneer and vegetables separately, as they require different times. Vegetables need only 30–40 minutes; any longer, and they may turn watery.

    Marination - Marinate the paneer for at least 4 to 6 hours, or overnight for best flavor (highly recommended). For the vegetables, marinate separately for no more than 40 minutes. You can set aside some achari marinade for the veggies before mixing in the paneer.

    Paneer being mixed with marinade.
    Paneer coated in achari marinade

    Cook Achari Paneer Tikka

    Using ONE of the below methods. Please adjust time as needed depending on how large the paneer cubes are.

    • Airfryer Method - Place the marinated paneer cubes in the air fryer basket. Air fry at 400°F for 7–8 minutes, flipping halfway through. The tikka should be lightly charred and browned at the edges.
    • Stove Top Method - Heat a heavy cast iron skillet, grill pan, or tawa on medium heat (avoid smoking hot). Brush the surface generously with oil and arrange the marinated paneer and vegetables in a single layer. Cook until browned on one side, brush oil on top, then flip and cook until slightly charred on the other side.
    • Oven - Preheat oven to 400F and line a baking tray with aluminum foil or parchment. Bake for 15-20 minutes turning the skewers mid way and brushing with oil. Tip :- Place a small rack on the baking sheet if available and place the skewers on the rack, this helps in good air flow around the tikka and does not make them watery.
    Tikka being cooked on tawa
    Charred Tikka on tawa.

    Recipe Tips

    • Dont skimp on oil. One of the best ways to keep any tikka or kebab moist is to liberally bast it with ghee or oil.
    • For extra flavor and if you have the time, once you have made the marinade, let the marinade marinate for 2 hours or so in the fridge. My mom used to make - ahead the marinades and let them sit. It truly makes a difference.
    • Pull out the marinated paneer from the refrigerator an hour or so before cooking the tikka. This makes sure that the tikka is soft and succulent.
    • Vegan Achaari Tikka - Use extra firm tofu in place of paneer and use cashew yogurt for marinating.
    • You can double this recipe. Make sure that your are using large bowls for marination else the paneer might break while mixing.
    Achari Paneer Featured Image

    Achari Paneer Tikka Recipe (Stove/Airfryer/Oven)

    Tanvi Srivastava
    Achari Paneer Tikka is a popular north indian (punjabi) vegetarian appetizer made with paneer marinated in achaar masala (indian pickle spices). If you love pickle seasoning, you will love this spicy, tangy & smoky paneer tikka. 
    5 from 6 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 20 minutes mins
    Total Time 8 hours hrs 35 minutes mins
    Course Appetizer, Snack
    Cuisine Indian
    Servings 4 people
    Calories 383 kcal

    Ingredients
      

    Achari Spices (Skip any you dont have)

    • 1 tablespoon fennel seeds
    • 1 tablespoon yellow mustard seeds (or ½ tablespoon black mustard seeds)
    • 1 teaspoon ajwain carrom seeds
    • 1 teaspoon fenugreek seeds methi dana
    • ¼ teaspoon nigella seeds kalonji

    For The Tikka

    • 2-3 tablespoon besan gram flour
    • ½ teaspoon kashmiri red chili powder or paprika
    • 1 teaspoon red chili powder adjust to taste
    • 1 teaspoon turmeric powder
    • 1 teaspoon kala namak rock salt
    • 1 teaspoon salt adjust to taste
    • ¾ cup greek yogurt or hung curd
    • 1 tablespoon ginger garlic paste
    • 1 tablespoon mustard oil
    • 2 teaspoon achaar masala any pickle you have at home
    • 1.5 tablespoon lemon juice
    • 14 oz (~400g) paneer cut into 2.5 to 3 inch chunks
    • oil for cooking

    Instructions
     

    Make the Marinade

    • Add all the spices(except nigella seeds) listed under achaari spices to a coffee or spice grinder and grind to a powder to get achaari spice mix.
    • In a sauce pan, dry roast the besan on low heat until its brown and smells nutty.
    • In a large bowl combine the yogurt, achaari spice mix, nigella seeds, ginger & garlic paste, mustard oil, turmeric and red chilli powder, lemon juice, kala namak, achaar masala & salt. Whisk well to mix.
      Tip:- The marinade should be thick and pasty. Runny marinade will slide off when you cook the tikka. If the marinade appears runny, add extra tablespoon of roasted besan. Also keep in mind some juices will be released while marination .

    Marinate The Paneer

    • Combine the paneer with the achari marinade. Toss gently using your hands to make sure that the paneer chunks are covered in the marinade. Cover the bowl with a cling film and set to marinate foratleast 4 to 6 hours. I usually leave it marinated overnight,refrigerated. 
      If you are using vegetables like onions or bell peppers marinate them seperately, 1 hour prior to making the tikka.

    Cook the Paneer Tikka (Use ONE of the below methods)

    • Airfryer Method - Place the paneer and vegetables in the air tray. Air fry at 400F for 7-9 minutes. You will need to flip mid way. Tikka should be browned on edges. Adjust time depending on how large the paneer chunks are.
    •  Stove Top Method - Heat a heavy cast iron skillet or grill pan or a tawa (griddle) on medium (not smoky hot). Brush the pan liberally with oil and layer the marinated paneer and vegetable chunks in a single layer. Let cook till browned on one side, brush oil on the top side, flip and let cook till slightly charred on the other.  Adjust time depending on how large the paneer chunks are.
    • In the oven - Preheat oven to 400F and line a baking sheet with aluminum foil or parchment. Bake for 15-18 minutes turning the skewers mid way and brushing with oil. Keep and eye and adjust time depending on how large the paneer chunks are.
      Tip :- Place a small rack on the baking sheet if available and place the skewers on the rack, this helps in good air flow around the tikka and does not make them watery.

    Nutrition

    Calories: 383kcalCarbohydrates: 9gProtein: 19gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 67mgSodium: 1211mgPotassium: 154mgFiber: 2gSugar: 2gVitamin A: 278IUVitamin C: 3mgCalcium: 537mgIron: 1mg
    Keyword paneer tikka, vegetarian tikka
    Tried this recipe?Let us know how it was!
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    Comments

      5 from 6 votes (6 ratings without comment)

      I'd Love to Hear from You! Cancel reply

      If you tried this recipe, please leave a star rating and share your feedback below. Your input helps me refine my recipes and guides others too. As always, thank you so much for your support!

      Thank you,
      Tanvi

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      Recipe Rating




    1. Hobby Cooks

      July 17, 2014 at 2:26 pm

      Reblogged this on Hobby Cooks and commented:
      Achari Paneer Tikka! I have tried and tested this recipe at home. It was an instant party hit. Trust me it tastes as good as it looks!

      Reply

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