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    Home » Recipes » Desserts » Mithai / Indian Sweets
    5 from 4 votes

    Mango Sandesh (Aam Sondesh)

    Published: Apr 15, 2022 by Tanvi Srivastava 1 Comment

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    This post may contain affiliate links.

    Mango Sandesh (Sondesh) is an easy and delicious bengali mithai made with chena/paneer and fresh mango pulp. It is a perfect melt in the mouth summer version of popular bengali sondesh with tropical flavor of ripe mangoes in every bite. My mango sandesh recipe uses just 4 ingredients and is very easy to follow.

    Mango Sandesh on a black platter garnished with pistachios

    During summers I love making mango desserts. Last year, I created recipes using mango pulp like mango rasmalai and mango tres leche cake. Fresh mangoes are here and we are super excited!

    Sandesh is a quick dessert which is popular during indian festivals like Navratri (Durga Puja), Poila Baiskah (Benagli New Year), Diwali. There are a ton of flavors when it comes to bengali sandesh. In this post, I am sharing recipe of mango sandesh or aam sondesh.Aam = Mangoes.

    My first taste of sandesh happened just after my wedding at my in laws house. Milky and soft, I instantly fell in love with its taste and simplicity. It is one of the most sublime bengali mithai (sweet) - light and faintly sweet. My husband's grandmother taught me how to make a few bengali dishes like narkel naru (coconut ladoo), patishapta, chops, egg rolls etc. I was visiting during summers once and she taught me how to make mango sandesh using ripe kesar mangoes.

    Traditionally, sandesh is made using fresh made chena or chana. Chena is made by curdling milk using a curdling agent, similar to how paneer is made. See my post on homemade paneer here. You can use soft & moist ready made paneer as well. Fresh chena is then kneaded by hand until it is smooth, mixed with sugar or (more popularly with jaggery(nolen gur) and then slow cooked . Thereafter, wooden or metal sandesh molds are used to shape it into beautiful looking pieces. There is no shortcut to making sandesh, its an art form which pretty much like any kind of indian mithai, takes years of practice and patience to come by.

    Why is Sandesh Called Sandesh?

    Sondesh is a bangla word which is derived from Sandesh. Sandesh = News or Message. As is common tradition in indian culture, bengalis too carried a box of sweet when visiting family or friends to give them some good news or an invitation. A box of mishti (sweet) accompanied them and that's how this sweet got its name.

    Ingredients

    In my recipe, I use just 4 ingredients. I dont use any flavors like cardamom or saffron because we prefer the pure, unadulterated taste of seasonal mangoes. If you are using mangoes at the peal of season, I suggest you do the same 🙂

    Ingredients Needed for Mango Sandesh
    • Whole Milk - If you are making chena at home, use full fat or whole milk. Skim or toned milk won't work. Dont use UHT (ultra homogenized) milk. Alternatively, use soft and fresh readymade paneer.
    • Fresh Mangoes or Mango Pulp. Alphonso mango pulp from Deep foods is my favorite here in the indian stores in USA. Avoid using frozen mangoes.
    • Vinegar- Or any curdling agent like lemon juice, sour yogurt etc
    • Powdered Sugar. I simply add granulated sugar to a grinder and grind it.

    What type of Mangoes to use for Mango Sandesh

    Be it USA or India, there are a ton of mango varieties available in stores. For most indian mango dessert recipes including this one, I use honey or golden mangoes which are widely available in US stores. Honey mangoes are not that stringy and have a very luscious & intensely fruity flavor. If you are buying from indian stores, kesar mangoes or alphonso mangoes are good. I believe that when you are using fruits for making desserts, take your time to choose the best quality and ripe fruit so that all the effort you behind dessert making translates into delightful fruity flavor. Make sure that the mangoes are best quality, nicely ripe & super sweet before you use it for making sandesh.

    How to Make Mango Sandesh

    Preparing Mango Pulp & Fresh Chenna

    • Add mango slices and sugar to a blender jar and blend into a smooth pulp. Strain it once to make sure that the pulp is not stringy.
    • Add milk to large pot and bring to a boil. Once boiling, I added vinegar and let the milk curds separate till the whey is clear. You can use lemon juice or sour curd as well. Strain the curds using a cheesecloth lined colander/strainer. Bring ends of the cheesecloth together and squeeze very gently. Then, hang chena for 20-30 minutes to drain the excess liquid.
    Honey Mango Puree With Sugar
    Making Chena by curdling milk
    Straining curdled milk using  cheesecloth

    Kneading the Chena

    This is the most important step in sandesh making. Please stick to the times I have mentioned to make sure that the chena is smooth. Dont use blenders, you will be left with whipped chena which will be still grainy.

    • Add chena or paneer to a large wide plate and using gentle hands, knead the chena for 4 minutes. Avoid squeezing the chena or using knuckles while doing so. Thereafter, use the heel of your palm (lower palm) to press and smoothen out the chena for another 3-4 minutes. If the chena isn't smooth, the sandesh will not have right texture.
    • Mix kneaded chena with sugar and proceed to next step.
    Chena Kneaded to a smooth dough for making Mango Sandesh

    Cooking

    • To a wide pan (10 or 12 inch) add the mango pulp. To be on the safer side, I always prefer to use non stick pan. Cook the mango pulp on low heat stirring continuously for about 5-8 minutes until its thick and jammy.
    • Add the kneaded chena and continue to cook for another 8-12 minutes stirring continuously using a spatula till it resembles a soft lumpy dough.
    Fresh mango puree reduced till jammy
    Cooking Mango Puree & Chena together to make Sandesh with mangoes

    Shaping Sandesh

    When the mixture is slightly cooled and is okay to touch, divide it into equal portions .You may shape and decorate sandesh as you like. I used a cookie stamp available on Amazon.

    Shaping the cooked chena/paneer

    Storing

    Store mango sandesh in a single layer in air tight boxes for a week. Serve it slightly cold. Sandesh dont freeze well, the taste changes.

    Few Tips

    • Use a wide shallow plate for kneading the chena. I find that mixing bowls dont do the job. Kneading chena is slightly different that kneading flour for a dough. For firm hand strokes you need a wide plate.
    • Knead the chena well for good 10 minutes. Use a timer. It should not be grainy. Chena comes together in a smooth dough ball at the end of kneading.
    • Use a wide pan or kadai for cooking the sandesh mix. We want the moisture to evaporate and a large surface area of cooking utensil definite helps.
    • You can reduce or increase the sugar quantity in this recipe depending on how sweet your mangoes are.
    • You can use this recipe as it is if you want to flavor your sandesh with any other kind fruit like strawberries or pineapple. However, you cannot use this recipe to make plain sandesh with sugar or jaggery since the measurements will be off.
    Flower stamped mango sandesh on a black platter.

    Mango Sandesh Featured Image

    Mango Sandesh (Aam Sondesh)

    Tanvi Srivastava
    Mango Sandesh(Sondesh) is a melt in mouth delicious bengali sweet made with chena/paneer and fresh mango pulp.
    5 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 25 minutes mins
    Total Time 25 minutes mins
    Course Dessert
    Cuisine Indian
    Servings 12 pieces
    Calories 120 kcal

    Ingredients
      

    • 1.5 liter milk or 200 g soft & moist paneer
    • 3 tablespoon vinegar or lemon juice
    • 2-3 honey mangoes yield 175 g mango slices
    • 6 tablespoon sugar divided

    Instructions
     

    • Line a colander with a cheese cloth and set over a large bowl .Rinse a large pot with water. Without wiping, add milk. Set on the stove and bring to a boil.
    • Switch off the stove and add the vinegar. Depending on quality of milk you may need less or more from what's noted in the ingredients. Gently stir 2-3 times. You will see that the milk will curdle and a clear liquid or whey will separate. Add 8-10 ice cubes to help the curds from getting cooked further.
    • Strain the curds in the colander. Bring the ends of the cheesecloth and make a small parcel. Squeeze a little for 5-10 seconds to drain off. If you used lemon juice for curdling, wash the curds a few times under running water and then squeeze.
    • Hang the parcel at for height over the sink or with a bowl set below (to catch the liquid) for 30 minutes.
    • While the chena is draining, add peeled mango along with 3 tablespoon of sugar to a blender jar. If your mangoes are too sweet, 2 tablespoon sugar should be okay. Blend to a smooth puree.
    • Place the chena in a wide plate and knead it gently using your fingers for 4 minutes. Dont squeeze or use knuckles.
    • Then, add 3 tablespoon sugar and use the heel of your palm to knead it for another 4-5 minutes. At the end of kneading, you should have a smooth, grain free chenna dough.
    • To a wide pan (10 or 12 inch) add the mango pulp. To be on the safer side, I always prefer to use non stick pan. Cook the mango pulp on low heat stirring continuously for about 6-8 minutes until its thick and jammy. Dont dry out completely.
    • Add the kneaded chena, combine well with the mango. Continue to cook for another 8-12 minutes stirring continuously using a spatula. The mixture will start leaving the pan and begin to look like a soft dough. Dont dry out too much.
    • Turn off the stove and transfer the chena mixture to a lightly greased plate.
    • Allow it to cool slightly. Do not cool completely else you will not be able to shape it.
    • Once the mixture is okay to touch, gently knead again for 2-3 minutes. Divide into equal portions. Shape and decorate each portion as you wish.

    Notes

    • Use a wide shallow plate for kneading the chena. I find that mixing bowls dont do the job. Kneading chena is slightly different that kneading flour for a dough. For firm hand strokes you need a wide plate.
    • Knead the chena well for good 10 minutes. Use a timer. It should not be grainy. Chena comes together in a smooth dough ball at the end of kneading.
    • Use a wide pan or kadai for cooking the sandesh mix. We want the moisture to evaporate and a large surface area of cooking utensil definite helps.
    • You can reduce or increase the sugar quantity in this recipe depending on how sweet your mangoes are.
    • To make sure that the chena is not dry and crumbly - 1) Avoid Adding a bit too much curdling agent. 2) Once the curds have formed, dont leave them in the whey for long. 3) Don't over drain the chena.
    • You can use this recipe as it is if you want to flavor your sandesh with any other kind fruit like strawberries or pineapple. However, you cannot use this recipe to make plain sandesh with sugar or jaggery since the measurements will be off.
    •  

    Nutrition

    Calories: 120kcalCarbohydrates: 17gProtein: 4gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 48mgPotassium: 246mgFiber: 1gSugar: 17gVitamin A: 576IUVitamin C: 13mgCalcium: 158mgIron: 1mg
    Keyword recipe of sandesh, mango sandesh recipe, sandesh sweet, bengali sweets
    Tried this recipe?Let us know how it was!
    Mithai / Indian SweetsMango

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    Comments

      5 from 4 votes (4 ratings without comment)

      I'd Love to Hear from You! Cancel reply

      If you tried this recipe, please leave a star rating and share your feedback below. Your input helps me refine my recipes and guides others too. As always, thank you so much for your support!

      Thank you,
      Tanvi

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      Recipe Rating




    1. custom cookbook

      February 06, 2025 at 12:14 am

      Your detailed instructions and tips make this recipe so easy to follow. The mango twist in Sandesh is such a creative idea. Thank you for sharing!

      Reply

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