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Paneer in Hot Garlic Sauce

Tanvi Srivastava
Soft air fried chunks of paneer in a spicy garlicky indo chinese sauce. Serve with jasmine rice, fried rice or noodles.
5 from 3 votes
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Indian
Servings 4
Calories 281 kcal

Ingredients
  

  • 150 g (~5 oz) paneer cut in 1.5 inch pieces
  • 1 .5 tablespoon cornstarch
  • ½ tablespoon red chilli flakes
  • 1 teaspoon black pepper
  • 1.5 teaspoon garlic minced
  • 1 tablespoon oil
  • ¼ teaspoon salt

For The Hot Garlic Sauce

  • 2 tablespoon oil
  • ½ cup onion finely chopped
  • 2 tablespoon garlic finely chopped
  • 1 tablespoon ginger finely chopped
  • 4 to 5 tablespoon hot garlic sauce recipe here, or use Sriracha/Chings Red Chilli Sauce or Schezwan Chutney (adjust to taste)
  • 1 tablespoon soy sauce
  • ½ teaspoon black pepper powder optional
  • 2 tablespoon honey adjust to taste
  • ¼ teaspoon salt adjust to taste
  • 1 cup vegetable stock or water
  • ½ tablespoon cornstarch make a slurry with 3 tablespoon stock or water
  • ½ cup green bell pepper diced
  • Cilantro, Scallions etc to finish

Instructions
 

Air frying the Paneer

  • In a bowl add the paneer and all the ingredients listed under "for air frying the paneer", Using your fingers, lightly coat the paneer chunks. If needed you can add 1-2 tablespoon of water but dont make too runny.
  • Layer the paneer in a single layer in your air fryer basket/tray. Air fry at 400F for 10-12 minutes or until paneer edges are slightly crispy. Once done, let cool in the air fryer rack or basket while you work on the sauce. 
    Tip:- If you want, you can shallow or deep fry the paneer if you wish. Make a little wet batter in that case by using ¼ to ⅓ cup cornstarch and 3-4 tablespoon water. 

Make The Hot Garlic Sauce

  • In a wok or any wide pan, heat up the oil and add the chopped onions, garlic and ginger all at once to the oil. Stir fry on high heat for 2 minutes until translucent. 
  • Add the hot garlic sauce, soy sauce, honey and salt next and mix together. Stir for 1-2 minutes till you see little bubbles of oil. 
  • Next, add the vegetable stock and let cook on medium flame. Once the vegetable stock is slightly bubbly, add the cornstarch slurry while stirring regularly and let the sauce cook for 2-3 minutes until it thickens slightly. If you want you can add more cornstarch to adjust the sauce consistency to your liking. 

Combine Together

  • Add in the green bell pepper and paneer and cook everything on medium flame for another 2-4 minutes. 
    Note :- When you add them together the bell pepper has quite a bite and that how we like it. If you want softer bell peppers, add them first, let cook to softness and then add the air fried paneer.
  • Taste and adjust the vinegar, salt and sweetness to your liking if needed. Keep in mind that the hot garlic sauce has vinegar. 
  • Garnish with chopped cilantro, scallions etc and serve warm.

Notes

  • Cut the paneer in not too thick nor too thin square pieces. Too small break down in sauce and too thick taste a bit off.
  • Prepare everything before you start making the sauce. Indo chinese cooking is a quick, high heat cooking and prepping will help maintain the taste and texture of the sauce and final dish.
  • If you cook asian or indo chinese dishes frequently, I highly recommend investing in a wok. You will be surprised by how better your dishes will taste.
Variations
  • Make a Thick Sauce- And serve as a delicious paneer starter/appetizer at your next party. Skip the vegetable stock & cornstarch in the recipe.
  • Make it Less Spicy- You can reduce the quantity of hot garlic sauce.
  • Make it Vegan - Use tofu instead of paneer and check to make sure that the vegetable stock is vegan friendly, else use water.
  • Mix in Vegetables - Add blanched vegetables like carrots, green beans, mushrooms, baby corn to the sauce along with paneer.

Nutrition

Calories: 281kcalCarbohydrates: 20gProtein: 7gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.04gCholesterol: 25mgSodium: 1150mgPotassium: 153mgFiber: 1gSugar: 11gVitamin A: 517IUVitamin C: 28mgCalcium: 205mgIron: 1mg
Tried this recipe?Let us know how it was!