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Appetizers/Snacks Breads/Flatbreads Breakfast Brunch Easy Recipes Festival Recipes Side Dishes Vegetarian

Methi Ke Parathe (Fenugreek Leaves Flatbread)



Sinfully Spicy : Methi Paratha (Skillet Fried Fenugreek Leaves Flatbread)I love hot,straight from the griddle flatbreads.With a dollop of butter and chai (tea) on side, the taste is better than the best foods around. Growing up, in my badi mummy’s (grandma) house, winters were a season for parathas of all sorts.On few days we would just feed on stuffed parathas for dinner with home churned white butter and pickled vegetables.It was a simple meal, yet very satisfying. My grandmother used to make parathas with dough kneaded just when it was time to roll the bread,sometimes stuffing the stretchy, gluten layers with shredded mooli (daikon) or spiced crumbled cauliflower, and, a lot of times with the winter greens mixed in to hide but form a robust & flavorful dough. All the greens and vegetables came from the house grown patch, of which I have talked about a lot in my previous posts.On days when the power was out, she would ignite angithis (small clay containers of fire) in the verandah,repeatedly waving old newspapers in front of the glowing coal pieces. If the potatoes were plenty from the yard, they were put as it is inside the gusto of the brazier. We sat around the heated fire,wrapped in sweaters and shawls,our faces lighted by the flickering candles,soaking warmth of the burning charcoal, chit chatting and tearing bites from the fresh made hot parathas. A few potatoes were taken out, smashed with fork, a drizzle of ghee, salt & chill powder and a rustic side was ready.With each morsel,wafted a aromatic steam smelling of garlic, fenugreek and warm spices. Many winter evenings were spent like this, no invertors or generators, a pre convenience era you would say.

Sinfully Spicy : Methi Paratha (Skillet Fried Fenugreek Leaves Flatbread)Making rotis or parathas is such an everyday thing for me. I make flatbreads of some kind each single day, it never feels like a chore, it is such a happy routine. I fail to understand when people say its too much work.They say when you love something you embrace it as joy. Maybe because I am used to it that I secretly enjoy it or I cook because I care.If you have dough in the refrigerator,its a matter of minutes to get the bread together.

Sinfully Spicy : Methi Paratha (Skillet Fried Fenugreek Leaves Flatbread)

Sinfully Spicy : Methi Paratha (Skillet Fried Fenugreek Leaves Flatbread)

Sinfully Spicy : Methi Paratha (Skillet Fried Fenugreek Leaves Flatbread)

Sinfully Spicy : Methi Paratha (Skillet Fried Fenugreek Leaves Flatbread)

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Sinfully Spicy : Methi Paratha (Skillet Fried Fenugreek Leaves Flatbread)

Sinfully Spicy : Methi Paratha (Skillet Fried Fenugreek Leaves Flatbread)

Sinfully Spicy : Methi Paratha (Skillet Fried Fenugreek Leaves Flatbread)The approach of spring season is usually indicative of the end of methi season.To me it leaves behind a similar departed feeling of sorts when fresh tomatoes start vanishing at the knock of fall. I love methi leaves, I am addicted to them, sometimes I specially go to the store just to pick them, they are part of our weekly menu- they are so flavorful, addictively bitter and so good for you. I am yet to spot fresh methi leaves in non- indian grocers here in the States so you will have to make a visit to indian grocery to get these.However, few of my friends compare its taste to fresh watercress sometimes.I haven’t tried the substitution but this recipe can very well be used for any kind of greens you like – think finely shredded rainbow chard, think tucson kale or think good ol’spinach (the cooking variety).

Sinfully Spicy : Methi Paratha (Skillet Fried Fenugreek Leaves Flatbread)I roll the flatbreads both as triangles as well as well in the usual circle shapes. The triangle one needs more oil to be brushed inside layers and definitely comes out much more soft & flaky.You can refer to a previous post on step by step for making triangle paratha. The husband prefers those. But you could do any way. Circles or triangles – they taste awesome!

Sinfully Spicy : Methi Paratha (Skillet Fried Fenugreek Leaves Flatbread)These methi parathas are so easy to make.Throw everything together and knead the dough.They are soft, flaky and packed with taste and nutrients. Let the dough sit in the refrigerator for no more than a day or two and make them to go along with meals or just enjoy rolled up like a cigar all on its own with a cup of chai. I would recommend making them before this winter season goes away.

Sinfully Spicy : Methi Paratha (Skillet Fried Fenugreek Leaves Flatbread)

Sinfully Spicy : Methi Paratha (Skillet Fried Fenugreek Leaves Flatbread)

Sinfully Spicy : Methi Paratha (Skillet Fried Fenugreek Leaves Flatbread)

Ingredients (Makes 8)

  • 1.5 cup packed fresh/frozen methi (fenugreek leaves, see notes on other greens that can be used)
  • 1.25 cup atta (whole wheat flour)
  • 1/3 cup besan (fine chickpea flour)
  • a generous pinch of hing (asafetida powder)
  • 1/8 tsp ajwain (skip or substitute with celery seeds)
  • heaping 1/4 tsp turmeric powder
  • 3-4 tbsp neutral oil
  • 1 tbsp finely chopped onion
  • 1 scallion(spring onion) stalk, green & white parts finely chopped
  • 3 fat garlic cloves, finely chopped
  • 1 tbsp fresh ginger, finely chopped
  • 2 tbsp finely chopped fresh cilantro
  • 2-3 green chillies, finely chopped (adjust to taste)
  • 1/3 tsp salt
  • 1/2 cup – 3/4 cup water (or as required, see recipe)
  • Canola Oil for griddle frying (about 2 tbsp per paratha)

Notes 

  1. You can refer to a previous post on triangle paratha on how to shape the flatbreads.
  2. If you want to roll parathas in circles, refer to previous post on rotis on how to do that.
  3. If you do not get fresh methi leaves in the area you live,look for the freezer aisle. They stock frozen methi there. You can use that in this recipe after thawing it and squeezing excess water out.
  4. Important :- Make small batches of this dough.Its gets sticky and soft as it sits and the vegetables start leaving water from the salt. I do not keep it for more than 2 days. The taste changes after a couple of days. You can half the recipe if you want.
  5. This recipe can very well be used for any kind of greens you like – think chard, think tucson kale or think good ol’spinach (the cooking variety).

Method

Pick the methi leaves from stems. Discard the stems and wash the methi leaves under running water so that all the dirt is washed away. Rinse the leaves well. Drain them completely.You don’t need to dry them out but ensure that the are not watery. Use a paper towel if needed. If you are using the frozen variety, squeeze water from the leaves and finely chop the methi leaves. Set aside.

In a wide dish or paraat, mix together flours, ajwainhing and turmeric. Start adding oil a tablespoon at a time and working in the flours to incorporate. Add the chopped methi leaves next along with onions,scallions, garlic, cilantro, ginger and green chillies. Mix together.

Add little water at a time and knead to a smooth dough. As the flour absorbs water,it will start clumping up into a ball.Continue to add water till all the dry flour becomes wet, your hands will be mighty messy but the flour will come together.Remember not to add too much water at a time.Use your knuckles to flatten the dough out and then pull it all together towards yourself, using your palm & fingers, then knead again with knuckles to flatten out. Knead this way (flatten and bring together) repeatedly for 7-8 minutes. At any point you feel that the flour is tight or drying out, add a light splash water (but not too much)Towards the last 1-2 minutes of kneading, use both hands to knead for a very smooth & elastic dough (this will work up the gluten really fast). Once the dough looks and feels really really smooth, cover with a kitchen towel and let rest for (not more than) 20-25 minutes. Keep in mind not to make a very loose dough because as it sits, it will turn softer and sticky. Once kneaded, let rest for 15-20 minutes.

If you are not planning to make parathas right away, place the dough into an air tight container with lid and refrigerate.

When ready to make parathas, uncover and divide into equal portions. Take each dough portion between palms of your both hands and roll to make as smooth balls as possible. Flatten the balls. Get some loose atta on to the dish. Its time to make roll!

Roll and cover each ball in the loose atta and place on a smooth rolling stone or pastry board or kitchen surface. Flatten out lightly on edges using tips of your finger. Using a rolling-pin, start rolling the dough to a flat circle.Dust the board as and when required when rolling. Initially, you will need to dust more but it will get easier as you continue.Using a rolling-pin, roll the ball into a circle 2.5″ in diameter. Brush a little ghee/oil on the rolled out circle.After brushing the ghee, fold into a semi-circle.Brush the ghee on the semi-circle and fold again to form a triangle.Sprinkle the top with more flour and carefully with the help of rolling-pin, roll out until its 1/8″ thick. Note: While you are rolling out, you will need to flip over, dust flour etc and be gentle to keep the shape intact.You will not get a neat triangle shape but thats how it is.

Spread some oil on the heated tawa/griddle.Carefully lift the rolled out dough with your hands and place on the tawa.Let cook for 2 minutes on medium heat and then flip over using a spatula.Using a spoon,spread 1 tablespoon oil thoroughly on the first side while the second side is cooking.Flip again and repeat brushing oil on the second side.Cook both sides till you see small brown specks and smell the aroma of cooked dough. In some cases the paratha will fluff up while cooking.Dont worry you did a good job if that happens. Be careful of the escaping steam though.

Once cooked & golden brown on both sides, remove from griddle using a spatula & transfer to cooling rack to cool slightly so that they don’t become soggy , later you store them in a box lined with dry cloth or paper towel.

Serve warm with pickle, curries, salad or raita.

Categories
Breads/Flatbreads Breakfast Brunch Easy Recipes General Side Dishes Vegetarian

Roti/Chapati – Everyday Indian Flatbread



Sinfully Spicy - Roti/Chapati, Everyday Indian FlatbreadI can’t remember a single meal in my home when there weren’t homemade flatbreads to eat.Except a few days when khichdi( gooey lentils & rice) formed dinner, soft and steam filled rotis smothered with homemade ghee or  with grainy white butter were brought fresh off the tawa (griddle) to everyone’s plate.You would hardly count how many you to eat,the ladies of the house took rounds to roll, puff and help each other on occasions like Sunday lunch when the whole family was eating together.Always; there were always plenty for everybody.

Sinfully Spicy - Roti/Chapati, Everyday Indian FlatbreadMy badi mummy made the best rotis and parathas that I have ever tasted.She rolled perfect rounds,as if  a compass or a cutter has been used with the dough, rotis so soft that you could use just thumb and index fingers to break a bite, perfectly charred with black spots from the high flame on both sides. My mother makes the second best to her, paper-thin and larger rounds but still delicate and slightly chewy.I might already be sounding obsessive with these sorts of descriptions but trust me in indian homes, especially in norther parts,roti making is a serious business.A deft technique which is taught to daughters when their  wedding day approaches. It is the bread of life, something you start and end your day with. Giving away a roti to a needy & poor is symbolic of highest level of ‘punye‘ or good deed in Hindu vedas, it is a thing which subsides the hunger of animals, birds or humans equally. The daily bread is revered.

Sinfully Spicy - Roti/Chapati, Everyday Indian FlatbreadRoti is a everyday unleavened flatbread in our homes,cooked on stove, chapati is similar to roti just rolled out much thinner, phulka is another name used in India for rotis, a Hindi word denoting the puffy look of it.Parathas(skillet-fried dough) or Pooris (deep fried dough) are also made from the same dough, layered or unlayered, stuffed with fillings, rolled in all different shapes.You could see my triangle paratha as an example. But, necessarily, the dough remains the same. It is only the handling and shaping that differs Hoping I have not confused you too much!

Sinfully Spicy - Roti/Chapati, Everyday Indian FlatbreadIt would be really surprising but as compared to the naan, which got more popular in the west, in indian homes, you will found rotis and parathas cooked on a daily basis. Naan, fine all purpose flour (maida) flatbread is a once in a while thing, something you order when eating at restaurants or like in my home,when mom made really special exotic curries or we had family gatherings with lots of guests, she would send us with home-made yeasty dough to the street side guy with the tandoor and we came back with stacks of naan for supper.

Let’s get to making some rotis.Shall we? I have invariably used the word ‘atta’ in my post and recipe. Atta is nothing but Hindi for whole wheat flour (loosely used for both dry, wet flour as well as the dough)

Sinfully Spicy -Step by Step Making Roti-01Measure the atta (durum wheat flour) and slowly, start adding (warm) water to it.In India, we use a paraat (a utensil made of brass/copper/stainless less specifically for kneading roti dough). The one you see in pictures, is some 40 year old treasure from my grandmother, still going strong.

Sinfully Spicy -Step by Step Making Roti-02Incorporate water in a circular motion into the atta with your fingers.Start kneading gently.

Sinfully Spicy -Step by Step Making Roti, Flour & WaterAs the atta absorbs water,it will start clumping up. Continue to add water till all the dry flour becomes wet, your hands will be mighty messy but the flour starts to come together.

Sinfully Spicy -Step by Step Making Roti-03At this point,ensure that the atta is not very dry,try to squeeze it between your palms as if making a fist and it should be soft and sticky (and messy!). Start using your knuckles to knead the atta next.

Sinfully Spicy -Step by Step Making Roti-10Use your knuckles to flatten it out and then pull it all together towards yourself using your palm & fingers,then knead again with knuckles to flatten out. Knead this way (flatten and bring together) repeatedly for 5-7 minutes. At any point you feel that the dough is tight or drying out, add a light splash of warm water.

Sinfully Spicy -Step by Step Making Roti, Knead dough with both handsTowards the last 1-2 minutes of kneading, use both hands to knead for a very smooth & elastic dough (this will work up the gluten really fast).You could add a bit to oil while kneading to make it smoother.

Sinfully Spicy -Step by Step Making Roti-08Time to rest those gluten.Cover with a kitchen towel and let rest for (not more than) 15-18 minutes.You could smear a layer of melted ghee or oil on top but you really do not need it if the proportion of water is correct and you made sure that the dough didn’t feel or look dry when kneading dough will stay moist during rest time but starts losing moisture after 20 minutes. So if you are not planning to make rotis right away, place the dough into an air tight container with lid and refrigerate.

When ready to make rotis, uncover and divide into equal portions. Approximately.If you refrigerated the dough, take it out 10-15 minutes before and let sit on kitchen counter.

Sinfully Spicy -Step by Step Making Roti-09Take each dough portion between palms of your both hands and roll to make as smooth balls as possible. Flatten the balls. Get some loose atta on to the dish. Its time to make rotis!

Sinfully Spicy -Step by Step Making Roti-10Roll each ball in the loose atta and place on a smooth rolling stone or pastry board or kitchen surface. Flatten out lightly from edges using tips of your finger. Using a rolling-pin, start rolling the dough to a flat circle.

Sinfully Spicy -Step by Step Making Roti-11Dust the board or the roti as and when required when rolling. Initially, you will need to dust more but it will get easier as you continue.

IMG_5871It takes practice to get the shape. Even if you don’t get perfect rounds its okay, doesnt affect the taste.The trick to roll perfect rotis is that when you are rolling the dough it should also be moving in circular direction by itself. If not, you can move it yourself and flatten from all sides to get a 6-7″ round.

Sinfully Spicy -Step by Step Making Roti-13Another tip (from my grandmother) to get thin edges of rotis is that towards the last 15-20 seconds of rolling, your rolling-pin should be half on the board and half of the roti.

Sinfully Spicy -Step by Step Making Roti-14Meanwhile, place a tawa (griddle), I use 12″ cast iron on high to heat up. Keep the box lined with kitchen towel near by to store rotis. When the griddle is hot, flour one of your hands and carefully, lift the roti.

Sinfully Spicy -Step by Step Making Roti-15Place the roti on the hot tawa.  Cook it for 30-40 seconds (this time will depend on thicken of your roti too) on first side,just so you see the surface changing color or trying slightly. I would say about 25% cooked.

Sinfully Spicy -Step by Step Making Roti-16Flip using kitchen tongs and let cook for another 30-40 seconds on the other side. You might or might not get charred dots but do not cook on griddle for too long else the rotis will dry out.

Sinfully Spicy -Step by Step Making Roti-17

Lift the roti with tongs and place it on open flame on the first side directly on fire and very lightly press with tongs to help it puff.Let puff and get charred on first side. About 10-15 seconds.Sinfully Spicy -Step by Step Making Roti-09Flip and repeat for the second side. If you storing rotis, you should not let it brown too much else it will dry up. Some people like crispy and chewy rotis, so you can char them to liking.

In case, you have a electrical stove with no flame, see the recipe on how to puff up the rotis.

Sinfully Spicy -Step by Step Making Roti, PuffedVery gently press on when you puff the second side too. Smear with ghee and wrap in a kitchen towel to store.

Sinfully Spicy - Roti/Chapati, Everyday Indian FlatbreadTypically, you can serve rotis as a side bread with all sorts of things – curries (both dry & wet) to lentils to as a wrap or fried and a chips or any which way you like. One of my personal favorites is warm roti, smothered with ghee and sprinkled with sugar, rolled up. In India, it is normal to consume rotis for all meals, two, sometimes three times a day,sometimes in our house we serve roti alongside spicy egg scramble for breakfast or quick lunch too.

One of my close friend once told me a very interesting way to introduce the correct way of eating rotis to the western world.”Use roti as a spoon to eat the curry and later eat the spoon”, he said.Spot on!

Sinfully Spicy - Roti/Chapati, Everyday Indian FlatbreadIn other news, Sinfully Spicy was featured last week by SBS Australia as a favorite indian food blog in their food section. You could read the feature here.

SBS Australia Food Feature

Printable Recipe

Ingredients (Makes 15 rotis roughly 6-6.5″ inch )

  • 2.5 cups durum wheat atta (fine ground whole wheat flour made from durum wheat)
  • 1 +1/4 cup warm water or more/less if needed

Also Required

  • 1/2 tbsp – 1 tbsp any neutral oil (to moisten the dough when it rests, optional)
  • Ghee to spread on warm, cooked rotis (optional but recommended)
  • about 3/4 cup dry atta, needed when rolling the rotis

Tools Needed

  • A wide, heavy shallow dish large enough to knead and dough. In India, we use a paraat (a brass or stainless less dish specifically for kneading roti dough). You could use your mixing bowl too but a wide dish will make it a lot easier.
  • A flat, clean, smooth rolling stone or surface
  • Rolling Pin
  • 2-3 kitchen towels (to cover the dough when resting as well as to wrap the cooked rotis)
  • 1-2 sheets of paper towel (I line the kitchen towel with paper towel to absorb the moisture when storing rotis else they turn too soggy)
  • A wide container (8-10 inch in diameter) with lid to store the wrapped rotis. If you do not have, you could use a couple of dinner plates.
  • Tawa or cast iron griddle (I use my 12″) to cook the rotis.
  • A pair of tongs to be used when puffing the rotis on direct flame

Method

There are superior varieties of Indian wheat which are stone ground to make atta (fine whole wheat flour). Largely, you could choose between durum wheat or sharbati wheat. Infact, a lot of leading atta brands in India now have a mix of both. It is important to understand that atta  is different from the pastry whole wheat flour available in baking aisles. It is a much fine ground which make the rotis soft and less chewy.You will need to visit indian/pakistani grocery stores to get it.There are multigrain and high fibre atta varieties also available and all are suitable for making rotis. A 10lb pack will usually cost you $7-$8 and it has a really good shelf life of 3-4 months.

In a wide, shallow dish measure and place the atta. With one hand slowly start adding (warm) water and mixing in circular motion with the fingers of other hand. Incorporate water a little at a time and start to kneading gently.

As the atta absorbs water,it will start clumping up into a ball.Continue to add warm water till all the dry flour becomes wet, your hands will be mighty messy but the flour will come together.Remember not to add too much water at a time.

Once a ball is formed, ensure that it is not very dry by trying to squeeze the dough ball between your palms as if making a fist and it should feel soft and sticky. Start using your knuckles to knead the dough next.

Use your knuckles to flatten the dough out and then pull it all together towards yourself, using your palm & fingers, then knead again with knuckles to flatten out. Knead this way (flatten and bring together) repeatedly for 7-8 minutes. At any point you feel that the dough is tight or drying out, add a light splash of warm water.The dough should not feel or look dry at any point.

Towards the last 1-2 minutes of kneading, use both hands to knead for a very smooth & elastic dough (this will work up the gluten really fast). Once the dough looks and feels really really smooth, cover with a kitchen towel and let rest for (not more than) 20-25 minutes.You could smear a layer of melted ghee or oil on top but you really will not need it if the proportion of water is correct and you made sure that the dough didn’t feel or look dry when kneading. The dough will stay moist during rest time but starts losing moisture after 30 minutes. So if you are not planning to make rotis right away, place the dough into an air tight container with lid and refrigerate.

When ready to make rotis, uncover and divide into equal portions. Approximately.(Note: If you refrigerated the dough, take it out 10-15 minutes before and let sit on kitchen counter)

Take each dough portion between palms of your both hands and roll to make as smooth balls as possible. Flatten the balls. Get some loose atta on to the dish. Its time to make rotis!

Roll and cover each ball in the loose atta and place on a smooth rolling stone or pastry board or kitchen surface. Flatten out lightly on edges using tips of your finger. Using a rolling-pin, start rolling the dough to a flat circle.Dust the board or the roti as and when required when rolling. Initially, you will need to dust more but it will get easier as you continue.

It takes practice to get the perfect circle shape. Even if you don’t get perfect rounds its okay, it doesn’t affect the tasteThe trick to roll perfect rotis is that when after 1-2 minutes into rolling the dough it should also be moving in circular direction by itself. If its your first time, this might not happen but remember practice will make you better and better each time. If not, you can move the roti yourself to roll and evenly flatten from all sides to get a 6-7″ round.

Another tip to get thin edges of rotis is that towards the last 15-20 seconds of rolling, your rolling-pin should be half on the board and half of the roti as you roll.

Meanwhile, place a tawa (griddle), I use 12″ cast iron on to heat up on high. Keep the box lined with kitchen towel near by to store rotis. When the griddle is hot, flour one of your hands and carefully, lift the roti.

Place the rolled roti on the hot tawa.  Cook it for 30-40 seconds (this time will depend on thicken of your roti too) on first side,just so you see the surface changing color or trying slightly. I would say about 25% cooked.

Flip using kitchen tongs and let cook on the griddle on the second side for another 30-40 seconds. You might or might not get charred dots but do not cook on griddle for too long else the rotis will dry out.When you cook on the second side, you will see that little puffs coming up on the surface.

Lift the roti with tongs and place it on open flame on the first side directly on fire and very lightly press with tongs to help it puff.Let puff and get charred on first side. About 10-15 seconds.

Flip and repeat for the second side. If you storing rotis, you should not let it brown too much else it will dry up. Some people like crispy and chewy rotis, so you can char a little longer to liking.

In case you do not have electrical stove, you can puff up the rotis on the griddle itself. Once the second side is cooked, reduce the heat to medium and gently start pressing the roti with a soft kitchen towel on all side. It will puff up.

Smear ghee on the hot rotis and server right away or store then wrapped in a kitchen towel. I line the kitchen towel with a small piece of paper towel, this helps in preventing them from getting soggy.

In case you want to freeze the rotis (yes it can be done), make all the rotis and let them cool down to room temperature wrapped inside the towel. Then stack them on top of each other with a large piece of wax or parchment paper in between.

When wanting to use the frozen rotis, thaw them in the fridge and warm up on high for 8-10 seconds in the microwave.

Notes

  1. Roll the dough very well and as evenly thin as possible.This helps in puffing up the rotis.
  2. Store the leftover dough in the refrigerator for not more than 1-2 days in an air tight container.
  3. If you are wanting to serve rotis later in the day, you can make ahead them. In this case, add 2 tbsp of melted ghee while making the dough.They will remain soft.

Enjoy & Thanks for stopping by!

 

Categories
Baking Breads/Flatbreads Breakfast Brunch Vegetarian

Masala Buns – Eggless,Whole Wheat Buns with a Spicy Filling

Featured on Foodbuzz Top 9 

Baking is totally sweet.Its therapeutic and always gives me a high.The same is not true when baking with yeast though. I feel that my fears of working with yeast were mostly because of inexperience. The unknown is always baffling.The acme of perfection that I wanted to achieve when handling yeast, mostly met with frustration of it acting foes. My dough would never rise, my yeast would cling to each other and turn into a lumpy mess. Dont even talk about the amount of food I wasted when I wanted to tame it in my own kitchen.The wastage was followed by days of agony. Whenever I wanted to make yeasted breads , I finished making something else. I could not overcome the thought of cups of flour & eggs making their way into the bin.I saw a recipe for a flaky pastry or loaf  in a book, I flipped the page as soon as I read yeast in there. All along my heart felt an overload of running away from the difficult.

Over a period of time, I realized that yeast is not that monstrous as I always guessed it. It needs patience to start with. Half of your battle is won there. The second half is of course practice – lots of it.I am the person who has none of the former but lot of will for the latter. Its like baby steps to learning towards perfecting the fungi. You have to give it attention and love.Even when you knead it, caress it. When it comes to yeast, in my kitchen, my motto is to try simple recipes & make them shine. I dream of baking those perfect  looking breads with visible pores and all. I will make it there someday. Right now, my moment of joy is when my mini buns and rolls fluff up in the warm weather I m blessed with these days  –  so far so good 🙂

I mentioned in my previous post that “Masala” is a generic term for anything spicy in Indian cuisine. Well, on similar lines, masala buns are buns with a spicy filling. I first tasted them in one of the bakeries near my college.I dont even remember how many books I have crammed eating these little beauties…oh boy..did I tell you that they give best(est) company to a cup of sweet masala chai. P calls the combo “double masala” …and it sure is. Spicy filling cushioned within doughy wrap along with sips of sweetish spiced up chai – yum!

I have tried to make these spicy savory buns in the healthiest way possible – using durum atta (whole wheat flour) which is the variety of flour rich is wheat bran.You can get it in indian stores and read about it here. I added Kasuri methi (dry fenugreek leaves)  & ajwain (carrom) which are super aromatic indian flavorings if you can lay your hands on them, else add some fennel or cumin seedsBy the way, Kasuri methi is something which is the secret behind those aromatic indian butter chicken and other curries- It lasts forever in the kitchen so you might wanna stock up! Fill the buns with anything you want, I filled them with a spicy potato & vegetable filling. These eggless buns are great for breakfast or casual snacking. These buns can be baked in advance & pair up with indian tomato soup to make a lazy day brunch.


Method:-

Ingredients (Makes 12-14 buns)

For the buns:-

  • 1.5 cup durum atta (whole wheat flour)
  • 1/2 cup all purpose flour
  • 1 tsp ajwain (carrom seeds)
  • 1.5 tsp kasuri methi, fine crushed between palms (dry fenugreek leaves)
  • 1/2 tsp salt
  • 4 tbsp olive oil (substitute with melted unsalted butter)
  • 1.5 tbsp granulated sugar
  • 2 tsp active dry yeast
  • 1/4 cup luke warm milk
  • 1/2 cup luke warm water (or as required for kneading the dough)
  • Melted unsalted butter for brushing 
  • Flour for dusting

For the filling :- (Makes 1.5  cups)

  • 2 medium boiled potatoes, slightly mashed (but with little chunks)
  • 1/2 cup colored bell peppers of choice, finely chopped
  • 1/2 cup fresh or frozen green peas
  • 2 scallions, white & green parts chopped separated
  • 1 fat garlic clove, grated
  • 3 – 4 Thai green chillies, finely chopped (adjust to tolerance)
  • 1/4 tsp roasted cumin powder
  • 1/2 tsp garam masala 
  • tbsp fresh lemon juice
  • Salt to taste
  • 2 tbsp olive oil
Method:-
  • In a bowl, add the flours along with crushed kasuri methi. Sift this flour mix once. Add ajwain (carrom seeds) to the sifted flour and set aside.
  • Dissolve sugar in luke warm milk, add yeast and set aside till frothy. Note:-If you dont see foam within 30 seconds of dissolving the yeast,discard the mix & restart.
  • While the yeast is frothing, in a large bowl (enough to hold doubled up dough after rise), tip in the salt.Top it up with sifted flour, olive and foamy yeast paste [ in this order].
  • Start mixing in lukewarm water till everything comes together. Note :- Start with 1/4 cup of water to begin with. Once a loose dough ball starts to come together, transfer the dough to a floured surface, and continue kneading for 5-8 minutes till you get a soft, elastic dough.While kneading , if you feel that the dough is on the dry side, add a tablespoon (s)of water, if you feel it sticky, add some flour to bring it together.
  • Brush some oil on all sides of the bowl, and once kneaded, transfer the dough back to the bowl.Brush some oil on the top of the dough ball, cover the bowl with a damp cloth and set aside in a warm, dry place for 1-1.5 hours to rise.
While the Dough is rising 
Make the Masala/Spicy Filling:- 
  • In a pan, heat up the oil. Once the oil is hot, add the chopped white parts of scallions and saute for 4-5 minutes on high.
  • Next, add the garlic along with chopped green chillies.Saute for 30 seconds or till you smell the aroma.
  • Next add all the vegetables along with salt to taste, mix well &  reduce heat to medium and let cook for 10 minutes, uncovered till the peppers and peas are tender.
  • Remove from heat and while still hot, add the chopped green scallion parts, cumin powder, garam masala and lemon juice.Mix well and set aside to cool.
Stuffing the buns & Baking:-
 
Line a baking/cookie sheet with parchment. Once the dough has risen, punch it down and knead again for 3-4 minutes on a floured surface. Divide the dough into 12 equal balls.Roll out each ball using a rolling pin into a 2″ circle. Spoon about 1.5 tbsp of Masala filling into the centre of each dough circle and pinch all sides to make a stuffed dough ball.Smear the pinched ball all over with oil and line on the baking sheet, pinched side down. Line the balls atleast 3 ” away from each other so that they do not touch each other when they rise. You may use more than 1 baking sheet (if required) to line the dough balls.Let rise in a warm place for 15 more minutes.

While the stuffed balls are rising, preheat oven to 375 F/190 C.Bake the risen balls for 13-15 minutes or till they are light brown in color and you smell the aroma of baked dough & kasuri methi.Mine took 15 minutes. Once light brown, brush melted butter on the balls and bake for another 3-4 minutes till the tops turn golden brown.Pull out the baking sheet and using a pair of tongs, transfer the baked buns to the cooling rack. Cool slightly and serve warm with tomato ketchup. mango mint chutney, green chutney & masala chai.

 
Enjoy & Thanks for stopping by!
Categories
Breads/Flatbreads Indian Curry Side Dishes Stir-fry Vegetarian

Kadhai Paneer & Triangle Paratha (Flatbread)

Thousands of miles away, when you cook food which you ate back home – on family picnics, long drives, with friends, at birthdays parties & weddings, there is a certain sense of overwhelm which grasps me.Does it happens to you too? – tastes which remind you of good times spent.One such memory is eating at dhabas in and around Delhi.Dhaba is indian equivalent of a diner, very popular amongst drivers and long distance travellers for quick & inexpensive food.If you ask me the best places to eat in Delhi, I will recommend most of the dhabas on the outskirts of the city and some in Old & central areas.

The typical setting of a dhaba is not fancy,very basic, you might or might not get cutlery or tissue paper, but you are sure to find food made with love and bursting with authentic flavors.Mostly you would be eating on reusable stainless steel plates, you may get mineral water,there might be mosquitos during summers and monsoons [grin],AC is out of question,if it’s a popular place – you ll get chairs else enjoy seating on a cot & don’t shy away from humming old hindi film songs playing on the radio…the food is glorious,the atmosphere – intoxicating! When my dad used to work outside Delhi, most of our summer vacations were spent on road trips. I remember that we used to plan our visits such that we can have dinner at our favorite dhabas which dotted the interconnecting highways.As I write this, my mouth is already watering at the thought of food served – dal makhani [ lentils], palak paneer [ spinach & cheese curry],  kadhai chicken served along with hot& fluffy butter dunked tandoori rotis [flatbreads] straight out the the clay oven, jeera [cumin] rice & a BIG glass of lassi or chaas [ salty buttermilk] during summers or masala chai during winters.Here you don’t kill yourself over worrying about calories or hygiene, its the zesty experience which matters!! The recipe in this post is one which you will find at almost every dhaba in north india – trust me the very mention still stirs the emotions of best family times 🙂

“Kadhai” is an indian wok.It is one of the most indispensable utensil in an Indian kitchen..be it for making quick stir fry, curries, shallow or deep-frying or simmering stews.Its shallow & less heavy as compared to dutch ovens and something I just can’t imagine my without.A dish which is made start to finish in a “kadhai” gets its name from there & is Indian answer to a stir fry. However, you do not compulsorily need a kadhai to make this recipe 🙂 The point to keep in mind is that since it’s a quick cooking method, you can make a kadhai with almost anything under the sun.The recipe is very simple, you can prepare & store the kadhai sauce in advance & add whatever you wish to it- from chicken to cauliflower to fish to vegetable medley .Today I chose paneer [Indian Cottage Cheese] which is the most popular of all kadhai preparations in northen India. A typical addition to any kadhai is lots of bell peppers – of all colors, choose any you like.The dish is bursting with indian flavors, mostly made semi dry, is really one of the most colorful curries around & is really simple to whip up.

Although kadhai tastes awesome with naan bread, tandoori roti or even rice, in my home we are used to eating it with tawa parathas or skillet cooked flatbreads.Since childhood , I have known parathas in this triangle shape right from dinner plate to lunch box.Infact my granny was very particular about how neat a triangle you are able to roll out.I hope my pictures of the steps will help you in that regard 🙂 This triangle paratha has layers , is soft & flaky coz its brushed with oil/ghee inside – I can have few of these straight from the skillet on its own- Love the aroma of steam which escapes when you bite the layers. You can add chopped chillies, herbs, spices etc to make your own variations.


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Ingredients:- [Serves 2-3]

 [ You can replace the paneer with any boneless meat or vegetable of choice]

  • 1 lb / 1.5 kg Paneer, cubed or cut in strips  [ Indian Cottage Cheese available in all indian stores, recommended brand “Nanak”]
  • 1 tbsp canola/corn/vegetable oil
  • 1 medium-sized each of red & green bell peppers, seeded, cut in strips or diced
  • 1/2 cup onions, thick sliced [ optional]
  • Salt to taste [ if required]
  • Fresh chopped Cilantro for garnish
  • Fresh lime juice
Basic Kadhai Sauce Ingredients [ Can be made fresh or well in advance.For storing, put in dry-air tight containers & freeze.Thaw 1-2 hours before you need]
 
  • 1/3 cup mustard/canola/corn//vegetable olive oil
  • 3/4 cup red onion, finely chopped
  • 4 garlic cloves, grated
  • 2 tbsp fresh grated ginger
  • 3-4 fresh tomatoes [ any variety which is slightly sour, chopped fine to yield 1 cup]
  • 1.5 tbsp coriander seeds, coarsely ground with mortar pestle or in coffee grinder
  • 7 dry red chillies, coarsely ground with mortar pestle or in coffee grinder [ adjust to taste]
  • 3 green chillies, finely chopped
  • 3/4 tsp turmeric powder
  • 1 tsp garam masala
  • 1/4 – 1/2 tsp brown sugar [ adjust to taste,do not skip]
  • 2 tsp kasuri methi,crushed with hand [ dried fenugreek leaves,do not skip, makes all the difference in the taste, available in all indian stores under ” Peacock” brand]
  • 2 tsp salt
Method:-
Make the Kadhai Sauce:- [ Makes about 2.5- 3 cups] 
  • In a kadhai or any heavy bottomed cooking pot, heat the oil on high heat.Once the oil is smoking, reduce the heat to medium.If using mustard oil, it is important to cook it to smoky point at the start of cooking to do away with the raw smell.
  • Add the chopped onions and cook on medium heat till golden brown in color.
  • Next,add the grated garlic & ginger and saute for about 2 minutes till you smell the aroma.Next add the chopped tomatoes,coarsely ground coriander & red chillies,green chillies, turmeric and cook on medium heat till you see oil separating at the sides of the pot.About 5-8 minutes.
  • At this point add the kasuri methi, garam masala, salt & brown sugar,stir well cook for 5 minutes more on medium heat.
  • Above is the basic kadhai sauce, if you want to store it for later use, let it come to room temperature and refrigerate for using within 3-4 days or freeze up to a month.
  • Making Kadhai Paneer :- For the stir fry, on high heat 1 tbsp oil in a kadhai or a cooking pot.Add the diced bell peppers & onion slices [ if using] to the oil and saute for 3-4 minutes.This saute time depends on how tender you like the veggies.Next, add the paneer and saute for another 1 minute till paneer sarts to become light brown.Be careful while stirring after you have added paneer because it softens quickly & crumbles easily in heat. Add the sauce and mix well.Check the seasoning and let simmer for 2-3 minutes till everything is heated well.
  • Remove from heat,squirt some fresh lime juice & sprinkle chopped cilantro.Serve warm with flatbreads & a salad.


Enjoy & Thanks for stopping by.