Indian Non Vegetarian

Malabar Shrimp Curry

Malabar Shrimp (prawn) curry is a spicy seafood curry from the coastal regions of south india. Succulent shrimp in a coconut laced sauce which is aromatic from fenugreek seeds and tangy from tamarind. This recipe has a burst of heat from green chilies and red chili powder and deep fragrant flavor from fresh curry leaves – all balanced by the sweetness of coconut milk.

I first tried this curry couple years back at a friends house and loved it at first bite. I asked her a rough recipe and then forgot about it until recently when I spotted it again on menu of one of the restaurants here in Las Vegas. That is when I decided to recreate from what I remembered of the recipe, the way it looked and smelled. Cooking is truly an amalgamation of senses and nostalgic in my case, if you cannot tell 🙂

My husband is a huge fan of south indian non vegetarian curries and both my kids share my love of seafood and at least once a week I make shrimp or fish curry. I cooked this delicious curry earlier this week and they lapped it up with steamed basmati rice and cucumbers (they do need a cooling side to curries :)) Serve this flavorful malabar shrimp curry with rice, pappadams and yogurt for a delicious meal.

How to Cook Shrimp Perfectly Each Time?

I often get asked how to cook shrimp so that they don’t end up chewy or tough. Here are few tips I keep in mind to make sure to cook perfect shrimp every time.:-

  • Size of Shrimp – For curries, I always prefer wild caught or sustainably raised extra large or jumbo size shrimp. That way you can cook them with the curry sauce longer to absorb the flavors without overcooking.
  • Frozen Versus Thawed :- Unless I make impromptu meals, I always prefer to thaw the frozen shrimp overnight in the fridge. There are two ways in which this helps. First being that it wont make you curries watery. Second the shrimp cooks evenly and is much succulent. However, if you want to use shrimp straight from the freezer, remember to add them to a much thicker sauce and cook them on low heat.
  • Time of cooking :- Time of cooking depends on the size of shrimp you are using. Always cook shrimp on low heat. If you are using small or medium shrimp, often the heat of the curry sauce is enough to cook them through. I usually add them to sauce, stir for a couple minutes or so, cover and switch off the stove. They cook perfectly in residual heat. For large shrimp, about 5 -6minutes on cooking in low medium heat is perfect. For extra large and jumbo sizes, I do not go beyond 7-9minutes on low medium heat. Please always check the time of cooking mentioned behind the package you buy and use the times I have mentioned accordingly.
  • Shell on:- These days many stores sell cleaned shell on shrimp. For the best flavor of shrimp try cooking them shell on with the curry sauce.The flavor the shell imparts is impeccable though there is extra effort needed when you eat them 🙂

Few more things to keep in mind when you make this recipe :-

  • Coconut Paste :- For this recipe, you will need you will make a coconut paste with ginger, garlic & green chilies. Use fresh desiccated coconut or if you have dry desiccated coconut powder at home, not a problem, just add a little hot water while blending it.
  • Coconut Milk :- Unsweetened, full fat organic coconut milk is the best. If you are using homemade, go for the thick first extract.
  • Chilies :- This recipe uses 3 kinds of chilies – green, dried red chilies and kashmiri chili powder(mainly for the color). You can adjust the chili depending on how you like. Using this recipe, the curry will be pretty hot like the traditional ones.
  • Variations :- If you have someone who does not eat seafood, you can add boiled eggs to the same curry vase and make malabar egg curry. I do it many times for my husband. For vegetarians, you can also add cauliflower or peas to the coconut sauce.
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Malabar Shrimp Curry

Malabar Shrimp (or prawn) curry is a spicy seafood curry from the coastal regions of south india. Succulent shrimp in a coconut laced sauce which is aromatic from fenugreek seeds and tangy from tamarind. Perfect with steamed rice.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Course
Cuisine: Indian
Servings: 3

Ingredients

Marinate the Shrimp

  • 18-20 jumbo or extra large shrimp, shelled, deveined and thawed
  • 1/2 teaspoon kashmiri red chili powder
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon salt

Make the Coconut Paste

  • 1/3 cup desiccated coconut
  • 4 birds eye green chili, adjust to tolerance
  • 4 garlic cloves,peeled
  • 1 inch fresh ginger shoot, peeled
  • 1/2 teaspoon turmeric powder
  • 1.5 teaspoon coriander powder
  • 3 tablespoon hot water, or as needed

Make the Curry

  • 3-4 tablespoon mustard oil or cooking oil
  • 1/2 teaspoon fenugreek seeds
  • 1 teaspoon black mustard seeds
  • 3 whole dried chilies
  • 3/4 cup finely chopped onion
  • 8-10 fresh curry leaves
  • 3/4 teaspoon kashmiri red chili powder
  • 2 medium tomatoes, pureed in blender
  • 1/2 cup full fat coconut milk
  • 1 teaspoon tamarind paste
  • 1 teaspoon salt, or to taste
  • Chopped cilantro to garnish

Instructions

  • Pat the shrimp dry using a paper towel. Place in a bowl, sprinkle turmeric kashmiri chili powder and salt.Marinate for 15-20 minutes.
  • Add the ingredients listed under coconut paste into a blender jar. Blend to make a smooth paste. Keep ready.
  • In a shallow pan, warm up 2 tbsp of oil. Add the shrimp in a single layer. Sear for a minute on each side and remove in a plate. Dont cook the shrimp all the way.
  • Add another 2 tablespoon of oil to the same pan. Once warm, temper with mustard seeds. Once they crackle, add the fenugreek seeds and dried chilies. Let cook for 30 seconds. Then add the chopped onions and cook for about 5 to 6 minutes until lightly browned.
  • Next, add the curry leaves along with the kashmiri chili powder. Also add the coconut paste. Saute on low heat for 3-4 minutes until you see the masala glistening.
  • Add the pureed tomatoes and cook again for 3 minutes or so until you see oil separating on the sides. At this point add the coconut milk and 1/3 to 1/2 cup warm water. Let the coconut milk simmer for 3 minutes, don't let boil.
  • Add the seared shrimp to the simmering oconumt milk, add salt and on low medium heat cook for maximum 5-6 minutes until the shrimp are cooked through. If you feel that the sauce is thickish, add 1/4 to 1/3 cup additional water.
  • Finish with tamarind and don't cook a lot after adding tamarind. Take off the stove and garnish with cilantro and serve warm.
Indian Non Vegetarian

Methi Murgh

Methi Murgh (Chicken) is a delicious and simple dish of chicken in a sauce made with fresh fenugreek leaves, yogurt and spices. This dish pairs well with rotis or rice for a flavorful meal.

Methi leaves are very popular greens in India, especially when they are in season during the autumn/winter months. Methi leaves have a unique, bitter sweet aroma which is quite addictive. During the summer months, when methi leaves aren’t that easy to find, you can still make this dish by using kausri methi which is basically dried fenugreek leaves that are commonly used to flavor a ton of Indian curries.

How to make methi chicken?

Start by plucking the methi leaves off the stems. The task of cleaning methi leaves is a bit tedious but that is the only thing which is hard in this recipe. Rest of the curry is simple to make and comes together quickly. Once the methi leaves are ready, wash them 3-4 times to remove all the dirt (this is important) and then let them air dry for a couple of hours. Once dry, chop the methi leaves and use them to flavor the onion tomato masala and cook the chicken in the masala.

Few things to be kept in mind when making Methi Murgh:-

  • Let the methi leaves air dry for a few hours before chopping them. Adding wet methi leaves will make the curry watery.
  • Methi Leaves :-Always taste a few different stalks of your methi bunch. Sometimes the leaves are too bitter especially if its desi methi and you cannot use them to make the curry. Second thing to keep in mind is that never use the stems of methi, they are usually more bitter and fibrous so they will spoil the texture of your dish.
  • I make this dish with boneless chicken thighs but you can use bone in chicken easily. Just adjust the time of cooking as noted in the recipe.
  • I don’t like using a lot of whole spices in my recipe since they overpower the taste of methi. Just a pod of black cardamom and bay leaf is more than enough.
  • Yogurt :- Taste the yogurt before you use it. It should not be too sour else the curry becomes too tangy. Use thick plain homemade yogurt or greek yogurt which isn’t too sour.
  • Tomatoes :- Using tomatoes is optional. Again don’t use very sour tomatoes.
  • Bitter Taste of Methi :- Cooking the dish a couple hours before you are going to serve and resting it not only enhances the flavor of the dish but also brings down the bitterness of the dish. However sometimes the methi is just too bitter and there is hardly anything you can do to save it, so as I mentioned before, taste the methi a few times before using it.
  • Mustard Oil:- In my opinion, the taste of this dish is best when cooked in mustard oil, however you can use avocado or grapeseed oil instead.
  • Heat :- I don’t add red chili powder in this recipe. In fact, if you ask me this dish is not hot rather it has a pleasant bitterness from methi leaves. However, I do add a few green chilies for the flavor goes really well with the methi.
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Methi Chicken

Chicken in a pleasantly bitter sweet gravy made with fresh fenugreek leaves, yogurt and spices. Serve with rice or roti for a delicious meal.
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Main Course
Cuisine: Indian
Servings: 4 servings

Ingredients

  • 1.5 lb (700g) boneless skinless chicken thighs, cut in 2 inch pieces
  • 1/2 tsp black pepper powder
  • 1/3 cup plain full fat yogurt
  • 1 tsp kausuri methi , crushed between palms
  • 1/3 tsp roasted cumin powder
  • 3 tbsp mustard oil (or avocado/grapeseed oil)
  • 1 black cardamom
  • 1 large bay leaf
  • 1/4 tsp fenugreek seeds (methi dana)
  • 1.5 tbsp ginger garlic paste (simply pound together 3 cloves garlic and 1 inch ginger in mortar pestle)
  • 2-3 thai bird green chilies, slit
  • 1 large (about 3/4 cup) thinly sliced onions
  • pinch turmeric powder
  • 1/2 tsp coriander powder
  • 1 large (about 1/2 cup) tomato, grated or crushed in a food processor
  • 1/2 tsp salt (adjust to taste)
  • 1 to 1.5 cup fresh methi leaves
  • 1 tsp garam masala
  • 1- 2 tbsp heavy cream, optional

Instructions

  • Add chicken to a bowl. Sprinkle the black pepper powder and little salt over it. Mix well to coat the chicken. Let stand while you start making the masala.
  • In a small bowl, beat together the yogurt, cumin and kasuri methi. Keep near.
  • Add oil to a heavy wide kadai or pan. Warm up the oil till its slightly smoky. Add cardamom, methi dana & bay leaf and sauté for 10 seconds. You will see that the cardamom swells up.
  • Add the ginger garlic paste and green chillies. Sauté for 10 seconds till you smell a nice aroma.
  • Add the onions next and brown them till light golden in color on medium heat. Takes about 3-4 minutes.
  • Once the onions are browned, add 2 tbsp water to the kadai, they will splutter a bit. Immediately add the chicken. Sprinkle the turmeric and coriander. Toss around the chicken for 3-4 minutes with onions till you see that the chicken is starting to turn white. Don't brown or cook too much.
  • Next add the crushed tomatoes. Fry the tomatoes with chicken for 3-5 minutes on medium heat till you start seeing tiny oil bubbles. If you are using bone in chicken, cover the kadai and let the chicken cooks in its own and juices from tomatoes.
  • When the chicken is tender, reduce the heat to low and add the beaten yogurt, Immediately mix continuouslyfor 2-3 minutes once you add yogurt to avoid curdling.
  • Let the chicken cook for another 4-5 minutes with the yogurt. You will see a thick gravy will form. Let the chicken cook completely in yogurt. You will see that the oil will start releasing.
  • Add the chopped methi leaves along with garam masala. Mix well and cook everything till the methi has completely wilted. About 3 minutes.
  • Add the heavy cream (if using), mix and turn off the stove after 1 minute. Let rest for a couple hours if possible. Reheat and serve warm.

Notes

  • Let the methi leaves air dry for a few hours before chopping them. Adding wet methi leaves will make the curry watery.
  • Methi Leaves :-Always taste a few different stalks of your methi bunch. Sometimes the leaves are too bitter especially if its desi methi and you cannot use them to make the curry. Second thing to keep in mind is that never use the stems of methi, they are usually more bitter and fibrous so they will spoil the texture of your dish.
  • I make this dish with boneless chicken thighs but you can use bone in chicken easily. Just adjust the time of cooking as noted in the recipe.
  • I don’t like using a lot of whole spices in my recipe since they overpower the taste of methi. Just a few pods of black cardamom and bay leaf is more than enough. 
  • Yogurt :- Taste the yogurt before you use it. It should not be too sour else the curry becomes too tangy. Use thick plain homemade yogurt or greek yogurt which isn’t too sour.
  • Tomatoes :- Using tomatoes is optional. Again don’t use very sour tomatoes.
  • Bitter Taste of Methi :- Cooking the dish a couple hours before you are going to serve and resting it not only enhances the flavor of the dish but also brings down the bitterness of the dish. However sometimes the methi is just too bitter and there is hardly anything you can do to save it, so as I mentioned before, taste the methi a few times before using it.
  • Mustard Oil:- In my opinion, the taste of this dish is best when cooked in mustard oil, however you can use avocado or grapeseed oil instead.
  • Heat :- I don’t add red chili powder in this recipe. In fact, if you ask me this dish is not hot rather it has a pleasant bitterness from methi leaves. However, I do add a few green chilies for the flavor goes really well with the methi.

Indian Non Vegetarian

Indian Spiced Chicken Avocado Burgers

If you love spiced burgers,then this recipe is for you. These chicken patty burgers are juicy and tender and loaded with spices (but they aren’t hot). Homemade chicken burgers dont have to be boring. These are full of lot of textures and flavors throughout.

I skip the cheese altogether but ofcourse you can add cheese slices if you want. Instead I rely on the naturally fatty and creamy avocados and add them two ways. There is garlicky mashed avocado spread on the bottom brioche bun which is topped which a flavorful ground chicken patty and then for extra texture I add onions, pickles and lemony diced creamy avocados.You won’t miss the cheese I promise.

Whenever you are choosing ground chicken for making burgers, always avoid ground chicken breast – it cannot stand the high heat of cooking and becomes very chewy. I go for a dark meat ground chicken which I get from my butcher but of course I have seen variety of ground chicken in the super stores. You can use ground turkey as well. Coming to avocados, the only thing to be kept in mind is to cover them in lime or lemon juice immediately.

Burgers are very easy to make. Really! These burgers are a huge hit with the kids. They are lunchbox friendly as well. If you add right amount of lemon juice to the avocados and wrap them well, they are good for a 3-4 hours. I like adding micro greens but you can add lettuce as well.

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Indian Spiced Chicken & Avocado Burgers

Super Flavorful Indian Spiced Chicken Burgers packed with onions, tomatoes and avocados on a buttery brioche bun.
Prep Time15 mins
Cook Time20 mins
Course: Main Course
Cuisine: American, Indian
Servings: 6 burgers

Ingredients

For The Chicken Patties

  • 1 tbsp olive oil
  • 1/2 cup onion, finely chopped
  • 4 garlic cloves, finely chopped
  • 1/2 inch fresh ginger,finely chopped
  • 1 tsp coriander powder
  • 1/2 tsp cumin powder
  • 2-3 thai bird green chilies, adjust to tolerance
  • 1 tsp garam masala powder
  • 1 lb (450gms) ground chicken, room temperature (dont use ground chicken breast)
  • 3 tbsp cilantro, finely chopped
  • 3-4 leaves fresh mint leaves
  • 1.25 tsp salt

For Avocado Mash

  • 1 large ripe avocado
  • 1 fat garlic clove, minced
  • 1 tbsp very finely chopped scallions
  • 1 tbsp lemon juice
  • 1/4 tsp salt

For the Burgers

  • 4 to 6 brioche buns
  • 1 large ripe avocado, diced
  • Onions, tomatoes, dill pickles, micro greens

Instructions

Making Chicken Patties

  • Heat up 1 tbsp oil in a skillet. Add onions, garlic, ginger, chillies, spice powders all at once to the oil. Saute for 4-5 minutes on low medium heat until you see that there is no moisture in the skillet. Take off the stove and cool down slightly.
  • In a large bowl add the ground chicken, cilantro, mint, salt and the cooked onions and spices. Using a spatula or your hands, gently mix everything together. Cover and let stand for 10 minutes.

Make the Avocado Spread

  • Peel and de seed 1 large avocado. Place it in a wide bowl, add the garlic, salt, lemon jucie and scallion. Using a fork mash the avocado.
  • Dice the second avocado and toss it with some salt and lemon juice. Keep ready.
  • Prepare the onions, tomatoes etc while the ground chicken is resting. Also brush the broiche buns on the inside with melted butter. Keep ready.

Make the Burgers

  • Divide the ground chicken mixture into 6 equal portions. Oil your hands lightly and roll the portions into a ball. Pat the balls using your palms and fingers to make an evenly thick patty. Repeat till all the patties are formed. Do not make very thick patties to start with since these swell up while cooking.
  • Heat up a grill or cast iron pan and oil it liberally.You can use a nonstick pan as well. Place the chicken patties 3 at a time on the pan and let cook. Cook for 3-4 minutes each side on low medium heat. Cover them for a minute or so towards the last minute to make sure that the chicken is cooked through. Adjust the time depending on how thick or thin your chicken patties are or the quality of your ground chicken.
  • Side by Side toast the brioche buns on the skilllet.
  • To build the burger place the botton bun on a board and spread the avocado mash on it. Next place the onion and tomato slices. Place the cooked chicken patty on top and add a few pickles. Add a few spoon fuls of diced avocados followed by micro greens. Place the top bun. Assemble all the burgers in the same fashion. Serve with french fries and beer.Enjoy!
Indian Non Vegetarian

Bengali Macher Jhol

Bengali Macher Jhol.A light spicy fish curry perfect for summer months. For us indians, curries are year round, isn’t? Depending on the season, I switch between lighter or richer preparations and these days I am mostly making soupy tomato or yogurt based ones. 

Turmeric rubbed fish steaks(I used fresh asian sea bass) shallow fried in virgin mustard oil are added to a nigella and bay leaf scented gravy which gets a kick from grassy green chillies. The flavors are so bright and different from the punjabi fish curry I grew up eating, but really perfect for the hot months.  

You can use any kind of fish that you normally use for curries – salmon or carp work well. I sometimes make it with frozen baramundi or snapper fillets as well. This curry can be made in a jiffy and tastes awesome with some steamed white rice. Sometimes potatoes or eggplants are added for a nice variation and always allow it to rest for 20-30 minutes for the best flavors.

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Bengali Macher Jhol

A light spicy fish curry from the eastern parts of india.
Prep Time15 mins
Cook Time25 mins
Course: Main Course
Cuisine: Indian
Servings: 4 servings

Ingredients

To prep the fish

  • 1.5 lb (about 750g) sea bass(or rohu or salmon) cleaned and cut into steaks
  • 1/2 tsp turmeric powder
  • 1/2 tsp salt

For the Jhol

  • 1/4 cup mustard oil
  • 1/2 tsp nigella seeds
  • 3 thai bird green chillies, slit
  • 1/3 cup onion paste (simply grind onion in a blender using as less water as possible)
  • 2 garlic cloves ,pounded in mortar pestle
  • 1/2 tbsp fresh ginger, chopped
  • 1 tsp coriander powder
  • 1/2 tsp cumin powder
  • 1/2 tsp sugar
  • 1 medium tomato chopped
  • 1 tsp fresh lime juice
  • 1.5 cups hot water
  • 3/4 tsp salt

Instructions

  • In a large bowl, add the fish, sprinkle salt and turmeric and rub on the pieces very well. Let rest for 10 minutes. In a small bowl, add the powdered spices and mix ith 2-3 tbsp of water. Keep ready.
  • Add the mustard oil to a heavy wok or kadai and let heat up till slightly smoky.
  • Carefully, slide the fish into the oil and shallow fry for 2 minutes on each side. Remove from oil and place in a plate.
  • In the remaining oil, crackle the bay leaf, nigella and green chillies for 30 seconds.
  • Add the onion paste next and on medium heat, brown for about 3 minutes. Once browned add the ginger and garlic and fry for a minute. Add the powdered spices paste next, a splash of water and fry the spices for 2-3 minutes untill you see that the oil starts seperating.
  • Next add the tomato, sugar and salt and fry for 2 minutes till the tomatoes have softened.
  • Add hot water to the masala and bring to a boil. Once boiling, reduce the stove and let simmer for 2 minutes. Add the fried fish to the gravy along with any oil thats leftover in the plate in which you kept the fish. Taste and adjust the salt once.
  • Let everything cook for 6-8 minutes untill the fish is cooked through. Remive from stove and mix in the lime juice. Let rest for atleast 20 minutes. Serve with steamed rice.
Indian Non Vegetarian

Yellow Curry Salmon Bowl

Yellow Curry Bowl in association with Bluehouse Salmon. I was sent over the salmon to try but the recipe, images and opinions are my own.

Flaky Salmon, fragrant jasmine rice and colorful blanched vegetables in a soupy Thai yellow curry broth are my idea of a cozy dinner.This bowl has balanced flavors and is really hearty.

After Indian cuisine, my next favorite has to be Thai cuisine. What’s not to love! What I am drawn to the most is how the spices and herbs used in both cuisines. They bear resemblance to each other but the flavor profile of dishes is so unique.

No points for guessing that the myriad of Thai curries are my favorite! I love using seafood with fresh vegetables in the curries and this soupy yellow curry bowl is cooked often in our home. The moment I saw Bluehouse Salmon, I knew that the fresh fish would be so amazing in this week’s yellow curry.

Bluehouse salmon are land raised in Florida practicing sustanability. Think of Bluehouse like a greenhouse. In their land based Bluehouses, salmon farming is done observing ethical practices, as a result, we can feast while our oceans thrive. Their salmon is always fresh, never frozen, antibiotics & hormone free and has a super taste.

I only have good things to say about this salmon. Being a seafood lover to the core, I have tasted numerous kinds of salmon and trust me I can differentiate. The taste of this fish is clean and rich. You really feel like eating something that is good for your body and mind (cue all the omega acids).After cooking, the salmon turned out to be firm yet buttery. It was nicely moist and flaky and not dry at all. With different kinds of colorful vegetables and steamed jasmine rice, this soupy bowl of superfood salmon goodness is satiating, wholesome and delicious all at the same time. 

Making Thai curry bases from scratch can be time consuming especially on weeknights. So I use store bought yellow curry paste when I am in a hurry but I pep it up using shallots, a fresh pounded paste of ginger, garlic and fresh turmeric. While the curry base simmers, I prepare the vegetables. The rice can also cook in the same time if you start them at the beginning of cooking. If you are able to plan your workflow a bit, and with little help from the store, this amazing meal can be prepared in 30 to 40 minutes.

You can easily switch up the protein. Add chicken, just the vegetables or tofu.  This is a very adaptable recipe to suit your liking.

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Salmon Yellow Curry Bowl

Thai Yellow curry Salmon, vegetables and jasmine rice served in a soupy bowl.
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Course: Main Course
Cuisine: Thai
Servings: 4

Ingredients

  • 4, 6oz Bluehouse Salmon Portions
  • 1/2 tsp turmeric powder
  • 2-3 tbsp tbsp cooking oil, divided
  • 1 shallot, finely chopped
  • 1 tbsp garlic-ginger-turmeric paste (simply pound 2 garlic cloves, 1/2 inch knob of ginger and a tiny knob of fresh turmeric using mortar & pestle)
  • 2 Thai bird chilies, slit (adjust to taste)
  • 2-3 tbsp yellow curry paste, adjust depending on how strong you like the curry taste
  • Salt to taste
  • 1 cup water (adjust how you like the consistency)
  • 1 can unsweetened full fat coconut milk (400ml/14floz)
  • 2 tsp sugar, (adjust to taste)
  • 1 tbsp lime juice, or to taste

To plate

  • 1.5 cup blanched vegetables (I used asparagus, broccoli, sliced mushrooms, baby corn and red bell pepper)
  • Cooked Jasmine rice
  • Garnishes – Chopped cilantro, chilies etc, lime wedges

Instructions

  • Rub the salmon with turmeric, salt and pepper. Add 1 tbsp oil to a heavy and wide pot, let heat and sear all the salmon portions carefully on both sides. Do not cook through. 2 minutes each side is good enough. Transfer to a plate and keep nearby.
  • Add 2 tbsp oil to the pot. Once the oil is hot, add the shallots and chilies and cook for a minute or so. Add the ginger garlic turmeric paste next. Sauté for 30 seconds till you smell a nice aroma.
  • Next, add the yellow curry paste and sauté in oil for 2 minutes, stirring regularly. Add the coconut milk next along with water.Add the salt and sugar as well. Bring to a very slow simmer, it should not boil.
  • Once simmering enough, carefully add the seared salmon. Let simmer on low for 8-10 minutes (adjust time depending on how thick your fish portions are). Finish with limejuice and chopped cilantro. Switch off the stove and let the curry rest for 10 minutes.
  • To Plate :- Take a wide bowl. Place salmon, scoop of rice and blanched vegetables. Pour over about 1 cup of warm yellow curry. Add a lime wedge, jalapeno slices and cilantro. Serve warm.Enjoy!
Indian Non Vegetarian

Keema(Minced Meat) Bhari Mirch(Peppers)

Delicious peppers stuffed with minced meat. A delicious low carb dish which can be made with leftover keema or with a fresh cooked minced meat masala. The ground meat is stuffed in pasillo chllies and baked off, you can add a few shreds of cheese if you like. I serve them warm drizzled with a garlicky cumin yogurt slurry. A hearty indian meal which is a hit with family.

During summers, I am on a look out for light yet hearty lunches which are not necessarily salads and these peppers are just the right answer. Stuffed peppers are a classic comfort food in many cuisines and here instead of the bell peppers, I like using zesty pasilla chillies which are not hot but have lots of peppery flavor. You can cook the keema fresh and cook it a bit ahead as well and at the time of serving just stuff and bake in oven.

Some tips and variations to try in this recipe depending on how you like.

  • Choose long and firm peppers which are not wrinkled and have fresh stems. Look for dark green ones since they have better flavor.
  • Seasoning the peppers with a little bit of salt and oil and letting them stand for 10-15 minutes brings about good flavor in their flesh.
  • Protein – Use ground chicken or ground beef.
  • Vegetables- If you wish, you can add a few extra vegetables like bell peppers or peas to the ground meat. One small potato mashed with the mince tastes really good.
  • Grains- Mix some cooked rice or quinoa with the keema before stuffing.
  • Serve with a side of rotis for a full meal. They taste amazing with rotis.

Keema Bhari Mirch (Ground Meat stuffed peppers)

Tender pasillo chillies stuffed with indian spiced keema or ground meat filling. Serve with garlic mint yogurt or wamr rotis.
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Prep Time 15 mins
Cook Time 30 mins
Course Main Course
Cuisine Indian, Mexican
Servings 12 stuffed pepper halves

Ingredients
  

  • 6 pasillo chilies, sliced lengthwise and skin & seeds removed
  • 2 tbsp oil
  • 1 tsp cumin seeds
  • 1 small bay leaf
  • 1 black cardamom
  • 1 pound ground meat (choose chicken, lamb, or beef)
  • 1/2 cup chopped onions
  • 1.5 tbsp ginger garlic paste
  • Spice blend(recipe below)
  • 2 large tomatoes, finely chopped
  • Pinch of sugar
  • Salt to taste
  • 2 tbsp chopped cilantro & fresh mint
  • 1-2 tbsp shredded cheese (optional)
  • Oil for brushing or cooking spray

Spice Blend

  • 1/2 tbsp corinader powder
  • 2 tsp chilli flakes(adjust to taste)
  • 1/4 tsp ground cinnamon
  • 1/4 tsp turmeric
  • 1/2 tsp garam masala

Instructions
 

  • In a small bowl, add all the powdered spices, mix well and keep ready.
  • Preheat the oven to 350F. Spray the insides of pepper with oil and sprinkle salt and pepper. Let stand.
  • In a heavy skillet/pan, warm up the oil and crackle the cumin seeds, bay leaf and cardamom. Add the chopped onions and cook them for 3-4 minutes till they are soften but not browned.
  • Add the ginger garlic paste and the spice blend we made. Saute for 30-40 seconds. Add the tomatoes & sugar next and cook them with the spices for 3-4 minutes on medium heat till you see oil seperating.
  • Add the ground meat, break it using a spatula and mix well with everythhing. Cover and cook for about 8 minutes till the meat is browned and has released its water. Open the lid, sprinkle the salt and then saute (bhuno) uncovered for another 8-10 minutes till all the liquid has evaporated. You will see that the meat is much deeper in color and the fat has started to release a bit. Dont dry the meat completely since it has to bake in the oven.
  • Take it off the heat, pic out the bay leaf and cardamo, mix with cilantro and mint. (At this point you can mix boiled potatoes or cooked rice) Taste and adjust the salt.
  • Divide the warm meat mixture evenly between the peppers. You might have some leftover meat.
  • Lay the peppers in a single layer on a baking sheet.Bake for 20-22 minutes. If you are using cheese, take out of the oven, top with cheese, return to the oven and bake for 5 more minutes till cheese has melted.
    These taste good if they have a slight bite. Dont overbake. Serve warm.
  • For the Yogurt Slurry – Mix 1 cup yogurt with 1/3 cup water. Grate 1-2 garlic cloves, 1/2 tsp roasted cumin powder, fresh lemom juice and 1 tbsp chopped fresh mint leaves and add to the yogurt. Mix well.

Notes

  1. This recipe makes 12 pepper halves which isn’t easy to finish in one go unless you are serving to a big family. I store the leftovers, they taste good for next 1-2 days. Reheat for 5 minutes in a toasted oven. 
  2. If you are topping with cheese, just top the ones you are going to consume right away. 
Tried this recipe?Let us know how it was!
Indian Non Vegetarian

Sous Vide Creamy Shrimp Skillet

These juicy shrimp in a creamy cheesy sauce are perfect for an indulgent meal for special occasions. The shrimp are cooked sous vide (indirect slow water bath cooking), however I have added the instructions for cooking them in a skillet as well in the recipe. Sous vide cooking allows for slow cooking for about 40 minutes and by the end, the shrimp are really succulent and cooked perfectly. Then added to an easy creamy sauce.

The sauce is very simple – butter, onion, garlic, have cream and parmesan cheese. It comes together in less than 10 minutes. You can make the sauce a little lighter by using half and half or milk, it won’t we as thick in that case. My kids like to dunk crusty bread and slurp on the sauce as a soup but you can mix in boiled fettuccine or linguine for a rounded heavenly shrimp pasta dish.

A few things to be kept in mind when making this dish:-

  • Undercook the shrimp slightly :-Slightly undercook the shrimp because we are going to finish cooking them in the sauce. I have noted each timings in the recipe for jumbo size shrimp. Adjust if you are using a different size of shrimp.
  • One Skillet Dish -If you do not want to use sous vide or do not own one, no problem! You can make this dish in the skillet itself. Its a one skillet recipe. Use non stick, stainless steel, ceramic coated or seasoned cast iron, any heavy skillet will work since it conducts the heat better. You quickly sear the shrimp first, take them out, make the sauce in the same pan and finish the shrimp in the sauce. Easy peasy!
  • You can use half milk and half heavy cream if you do not want to use heavy cream. But I don’t recommend, its a once in a while, special occasion dish and we should live just a little 🙂
  • Spice it up:- I like to keep this dish mellow because thats how my kids like it, nut if I were making it for adults, I would add a 1/2 teaspoon of chili flakes to add a nice kick.
  • Variations – You can use a mix of scallops, crab meat and shrimp instead of just shrimp for a seafood fiesta.
  • Add Vegetables – Add 1/2 cup of blanched peas, handful of baby spinach or blanched asparagus to the sauce to make it more hearty. Promise you the kids will love vegetables in that cream sauce.
  • Use a mix of cheese – Use a mix of asiago, romano and parmesan cheese instead of just parmesan.
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Sous Vide Creamy Shrimp Skillet

Juicy sous vide shrimp in a creamy parmesan sauce. Serve with crusty bread or pasta.
Course: Main Course

Ingredients

  • 1 lb raw jumbo shrimp (cleaned, tail on)
  • 1 tbsp butter
  • Half lemon sliced
  • 1/4 tsp salt

For the sauce

  • 1 tbsp butter
  • 1/2 cup chopped onion
  • 4-5 garlic cloves, chopped
  • 1 tsp italian seasoning
  • Salt
  • 1 cup heavy cream
  • 1/4 cup grated parmesan cheese

Instructions

Cooking Shrimp Using Sous Vide (Ignore if you dont want to use sous vide, see note1)

  • Place the shrimp along with butter, salt and lemon slices in a ziploc bag. Press down and seal while removing out all the air.
  • Set up the sous vide stick in a 6 qt pot filled with water. Select the shrimp recipe from sous smart panel. Or set at 130F for 35 minutes. Lower the ziploc bag into the water bath, clip to secure the bag to the side of the pot. Cook till sous vide session is finished.
  • Once the shrimp is cooked, the ziplog bag will have juices. Reserve the juices.

Make the Cream sauce

  • While the shrimp is cooking, make the cream sauce. Melt the butter over medium- high heat in a large skillet.
  • Add the onion and cook for 3 minutes until transculent. Next, add the garlic, sprinkle the italion seasoning and saute for 15 seconds.
  • Add the cream and simmer for 2 minutes. Dont let the cream boil.
  • Carefully add the shrimp along with all the juices from the bag into the skillet. If using spinach or peas, add right now. Mix gently and let cook for 1-2 minutes. Add the parmesan cheese,mix everything, taste and add the salt and pepper(if you wish)
  • Immediatley take off the heat, sprinkle parsley or cilantro and serve with bread or boiled pasta.

Notes

  1. Sear the shrimp on both sides for 2 minutes in 1 tbsp butter in a medium hot skillet at the start of cooking. Once seared, take out in a plate, add second tablespoon of butter and proceed to make the sauce as in the recipe. 
  2. If you are not using sous vide, you might need to add 1/4 to 1/3 cup chicken stock to the sauce to thin it out a bit right when you add cream along with some lemon juice. 
  3. Add a 1/2 teaspoon of chili flakes to add a nice kick to the sauce if desired.
Indian Non Vegetarian

Chicken in Yogurt Cardamom Sauce


This tangy, cardamom scented chicken in yogurt sauce is perfect for a quick weeknight dinner. It can get pretty hot in Vegas during summers and I love a good yogurt based sauces, its light but still rich on warm evenings, that how this recipe came into being. You dont need to marinate chicken, if you can use bone in, the flavors come out amazing though this recipe will work for boneless dark meat chicken as well. Honestly, one cannot have enough chicken recipes on hand and this one is good change up from the red ones(though there still is bit of a tomato in here). With rice or rotis and a quick salad, this is a satisfying dinner. The sauce is chunky and thickish, it won’t win many laurels for the way it looks, its not one of your smooth creamy ones, rather delicately aromatic with hints of coconut and freshly ground cardamom in each bite.

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5 from 1 vote

Chicken In Yogurt Cardamom Sauce

A tangy and fragrant dish of chicken in yogurt sauce.
Prep Time20 mins
Cook Time30 mins
Total Time45 mins
Course: Main Course, Side Dish
Cuisine: Indian
Servings: 4

Ingredients

  • 5 tbsp oil
  • 8 green cardamom pods
  • 3 cloves
  • 1/2 tbsp cumin seeds
  • 1/2 cup thinly sliced onions
  • 1.5 tbsp ginger garlic green chilli paste ,simply pound 4 garlic cloves with a knob of ginger and 4-5 hot green chillies(adjust to taste, this is the only heat that goes in this masala)
  • 1/2 tbsp coriander powder
  • 1 tsp ground cumin
  • 1 medium tomato just grate flesh of tomato using a box grater and discard the skin.
  • 1.5 lb bone in chicken(preferably dark meat)
  • Salt
  • 1/2 cup whole milk thick yogurt, whisked
  • 1/4 cup fresh dessicated coconut
  • 1/4 tsp green cardamom powder
  • 1 tsp garam masala
  • Cilantro & mint leaves – chopped

Instructions

  • Place a kadai or a shallow pot on the stove. Add oil and let it heat up on medium heat.
  • Add the cardamom and cloves to the oil and saute for 30 seconds, dont let burn. Next add the cumin and let crackle.
  • Next, add the onions to the oil and saute them on medium heat until they start to brown but dont let brown too much.
  • Add the ginger garlic chilli paste and saute for 15 seconds followed by coriander and cumim powder and saute the spices in oil for 30 seconds. Add the tomato pulp next and saute on medium heat till you see oil seperating.
  • Next add the chicken, sprinkle salt and mix well with the masala. On medium heat, saute the chicken for 5 minutes. You will see that the chicken will slowly release its juicies and the masala will become a bit runny.
  • Cover the pot with a lid and let the chicken cook for 10-12 minutes (time will depend on the size of chicken pieces so adjust accordingly). You will need to saute in between a few times so that chicken dosent stick to the bottom.
  • Open the lid, reduce the heat to low and while sauteing add the yogurt over the chicken. Also add the coconut. Mix well and cover again for 10 minutes. Avoid adding any water to the sauce. In 10 minutes you wil see the yogurt is warmed through, thr masala resembles a thick slurry and there are oily bubbles on the top.
  • Remove the lid and saute the chicken for another 5-8 minutes till you see that the color of sauce has deepened and a nice amount of oil is seperating.
  • Finish with cardamom powder and garam masala. Take off the heat and garnish with chopped cilantro and mint leaves.
  • Serve warm.
Indian Non Vegetarian

Keema Pasta

One of the fusion pasta dishes which I make often for the kids. They absolutely love it. It is an indian fusion version of pasta in a meat sauce. Hearty and comforting, a bowl of keema pasta is a full meal which is a favorite for all age groups.

You can scratch cook the keema or repurpose leftover keema from dinner last night. A super simple pasta to make and has fresh made sauce. I do add a little smoked paprika for color and a tiny bit of fresh mint for that smokiness you expect from a well “bhunakeema. Its an absolute winner dish with them. You can add a little cream to finish at the end if you like especially if you are using chicken mince.

The keema base is traditional indian kind – a spicy & tangy sauce made with fresh chopped onions, fresh pounded ginger & garlic and fresh tomatoes (or you can use canned tomatoes if you wish). Then go in the ground cumin, coriander and paprika(or red chilli powder), make it as spicy as you like. You can add some dried herbs like oregano as well. Once the minced meat (or ground chicken) goes in, bhuno(saute) it on low medium heat with the masala base till the meat is smoky and attains a brownish color.

I use the pasta water to thin out the base, and if you want you can add some vegetables like carrots, peas or peppers depending on how your family will enjoy it. It is so exciting to see how the kids enjoy the taste of indian dishes presented this way, in a way that appeals to their senses without trying to “sneak” anything. Double up the recipe if you want a larger batch. Here I used GF brown rice pasta, however substitute with any shape or kind or flavor of pasta that your family likes.

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Keema Pasta

A indian-italian fusion pasta dish of spiced keema in a fresh sauce folded with fuisili pasta.
Prep Time15 mins
Cook Time20 mins
Course: Main Course
Cuisine: Indian, Italian

Equipment

  • pot & pans

Ingredients

  • 2 tbsp olive oil
  • 1/2 cup chopped onion
  • 1.5 tbsp ginger garlic simply pound 2 cloves of garlic & 1/2inch fresh ginger shoot using mortar pestle.
  • 1+1/4 cup chopped tomatoes substitute with canned tomatoes
  • 1/2 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp smoked paprika
  • Red chilli powder(to taste)
  • Pinch ground cinnamon
  • 4-5 chopped fresh mint leaves (or any herbs you like)
  • 150 gms ground lamb/beef/chicken (85-15 lean)
  • salt to taste
  • 1-2 tsp lemon juice to taste
  • 200 gms pasta of choice, I used fuisili ,cook according to package instructions, reserve 1/2 -3/4 cup of pasta water. Drain the pasta and keep ready.

Instructions

  • In a wide saute pan, heat up the olive oil on medium heat.
  • Once warm, add the chopped onions to the oil. Saute for 4-5 minutes till the onions start turning little brown, dont brown them too much.
  • Next add the pounded ginger and garlic and saute for 30 seconds. Add the ground spices next and saute for a minute so as to toast them in oil.
  • Add the tomatoes next and sprinkle some salt, reduce the stove to low medium and let the tomatoes cook down.The tomatoes will soften and become saucy, continue to cook them till you see that they thicken and tiny oil bubbles start appearing on the top. Dont dry out too much.
  • Add the ground meat now(I used ground lamb). Break down the meat using a wooden spoon and mix it with the masala. Cook the meat with the masala for good 8-10 minutes to low medium heat till you see that it has browned. Conitune sauteing the meat for another 5 minutes till you see that the oil is seperating.
  • Add the salt (keep in mind that the pasta water that we are going to add little later is salted too), chopped mint and lemon juice now. After the meat has finished bhuno(browning), thin out the meat sauce with the reserved pasta water. Dont add too much water at once, start with 1/3 cup water and then go up from there depending on how much you need. Let the sauce heat up once you add the water.
  • Once the sauce is warm, add the cooked pasta and fold gently with the meat. Add more water if you feel its dry. Check and adjust the salt as well.
  • Let everything cook for 2 minutes, dont stir too much since the pasta is soft and might break.
  • Switch off the stove, add some fresh cracked pepper(optional) and serve warm.

Notes

  1. Add 1/2 cup of frozen vegetables to the pasta. 
  2. Add 2 tbsp of cream to finish the sauce, highly recommend it if you are using ground chicken. 
  3. You can use the same recipe with vegetables. Just substitute the keema with equivalent amount of finely chopped vegetables and cook them down to soft before adding the pasta. 
Indian Non Vegetarian

Chicken Rezala

A slow cooked creamy, mughlai inspired chicken dish from the east indian cuisine. Chicken rezala is a royal curry of chicken cooked in a white gravy fragrant with spices and creamy due to addition of ground cashew & poppy seeds paste. There is no cream or milk used. In the original form, mutton is used in rezala but I prefer using chicken.

The best thing about mughlai cooking is the use of exotic yet delicate and rich flavors. The gravy is thin, its not saucy, its slightly on the sweeter side, tangy from whole yogurt and creamy from the nut paste. The rezala dish has complex yet mild flavors.

The heat comes from ground white pepper and green chillies, there is no use of turmeric or red chilli powder. The thin layer of fat that separates from yogurt, chicken, fried onions and ghee used in cooking is indicative of its authenticity and rich taste.

I did not grow up eating this dish but after getting married, I really got interested in Bengali cuisine and this is one of the gems of the cuisine. Bengali cooking is complex, it teases your palate and caters to your senses with the use of mellow fragrant spices.

A few things to be kept in mind when making rezala.

  1. Don’t make rezala with boneless chicken. Use bone in chicken and choose to slow cook for about 45 minutes to 1 hour till the chicken is cooked rather than pressure cooking it.
  2. Always marinate the chicken.
  3. You can replace the cashews with blanced almonds if you wish.
  4. If you not every finicky about color, use black peppercorns in the recipe, the curry will be less sharp and darker in color.
  5. Use ghee for cooking, it gives an authentic taste.
  6. White peppercorns have a sharp taste compared to the black ones, be sure to check the taste to sauce as you add it so as to not land up with a very spicy sauce. The rezala has a mild sweetish taste.
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5 from 1 vote

Chicken Rezala

A nutty, delicately flavored chicken dish from East indian cuisine.
Prep Time6 hrs
Cook Time1 hr
Course: Main Course
Cuisine: Indian

Equipment

  • Bowls, Dutch Oven or Heavy Bottom Pot with lid

Ingredients

Marinate The Chicken

  • 1.5 lb (750gms) bone in, skinless chicken, (choose 1 whole chicken cut in 8pieces OR Chicken legs Or bone in Chicken Thighs
  • 3/4 cup plain full fat yogurt (not greek yogurt)
  • 2 tbsp ginger garlic paste
  • 1/2 tsp salt
  • 1 tsp white pepper powder adjust to taste
  • 1 tbsp melted ghee

For the Spice Powder

  • 2 black cardamom pods only
  • 8 green cardamom pods only
  • 2 large mace twigs
  • 1 tbsp coriander seeds
  • 1 tsp white peppercorns adjust to taste

For Making the rezala

  • 2 tsp white poppy seeds
  • 15 raw whole cashews
  • 4 tbsp ghee
  • 6 dried red chillies
  • 1 tsp black peppercorns
  • 1 black cardamom
  • 2 inch cinnamon stick
  • 2 bay leaves
  • 1/2 cup white or yellow onion paste
  • 1 tbsp green chilli paste adjust to taste
  • 1 tsp shah jeera
  • 1 tbsp ginger garlic paste
  • Salt to taste
  • 1 tsp sugar
  • 1/2 tsp white peppercorn powder optional
  • 10-12 saffron strands, soaked in warm milk
  • 1-2 drops kewra water, optional

Instructions

Marinate the Chicken

  • Add the cleaned chicken pieces to a large bowl and add all the listed ingredients. Using your hands massage the chicken pices nicely with yogurt, ghee nand spices. Cover the bowl with a cling film and marinate overnight (6-8 hours). Dont skip the marination step.

Make The Spice Powder

  • In a small skillet, lightly dry toast all the spices. Place in a spice grinder and grind to a powder. Set aside.

Make the curry

  • Set the marinated chicken out of the refrigerator at least 1 hour prior to cooking.
  • In your wet grinder, add the poppy seeds first, add 3 tbsp water and give it a grind. Open and add cashews along with 3 tbsp of water. Grind both the things on high speed to a very fine paste. Add water if needed.
  • In a heavy bottom pot or dutch oven, add the ghee and warm it up on medium heat.
  • Temper the ghee with all the whole spices and saute for 30 seconds. Take care that the spices do not burn.
  • Add the onion paste next and on low medium heat saute the onion paste till you its beginning to change to light brown in color and the oil is separating. Dont let the onions brown too much.
  • Add cumin seeds and the ginger garlic and chilli paste next and saute for a minute till you smell a nice aroma.
  • Reduce the heat to low, wait for a minute and slowly add the marinated chicken to the pot. Also add the ground spices we made earlier. Gently stir the chicken continously for 2 minutes. Let the stove be on low while you stir the chicken. This will make sure that the yogurt wont curdle.
  • After stirring for 2 minutes, cover the pot and let cook undisturbed for 10 minutes on low heat.
  • Open the pot, stir the chicken, you will see a gravy forming from water of yogurt and chicken juices. Add the cashew-poppyseeds paste we made along with salt & sugar. Stir to combine , cover the pot and let cook again for 15 minutes on medium low. While the chicken is cooking just check once or twice to make sure that nothing is sticking to bottom of pot since cashew have the tendency to stick.
  • At the end of 15 minutes, open the pot. You will see a layer of fat on the sides and top of the chicken. Make sure that the chicken pieces are cooked through but not falling apart. Depending on the quality of your chicken the time taken can be anywhere from 15 minutes to 25 minutes.
  • At the end of cooking, check and adjust the salt if needed. Add the saffron, kewra and white pepper powder. Mix and let the curry simmer for 2-3 more minutes. Switch off the stove and let stand for atleast 30 minutes before serving.
  • The sauce of rezala is not runny at all so no extra water is added so please dont add any water, it will dilute the taste of the sauce.
  • Serve with rotis. parathas or rice, as you wish.

Notes

  1. Don’t make rezala with boneless chicken. Use bone in chicken and choose to slow cook for about 45 minutes to 1 hour till the chicken is cooked rather than pressure cooking it.
  2. Always marinate the chicken.
  3. You can replace the cashews with blanced almonds if you wish.
  4. If you not every finicky about color, use black peppercorns in the recipe, the curry will be less sharp and darker in color.
  5. Use ghee for cooking, it gives an authentic taste.
  6. White peppercorns have a sharp taste compared to the black ones, be sure to check the taste to sauce as you add it so as to not land up with a very spicy sauce. The rezala has a mild sweetish taste.